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The Acid / Alkaline Scale and Your Health. - The Food Dude

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Published on Apr 30, 2012

http://www.lifematters.ws

Life occurs only in a very narrow window. Your body is always monitoring closely your body temperature, heart rate, blood pressure, pH, hormone synthesis etc. All those variables have to be within a very narrow range for you to be alive at all. Your brain and body are exceedingly efficient at keeping these rates without us needing to be consciously involved in the process.

We can however, affect big time the acidity of our system. Our body needs to stay in a neutral pH (7.35-7.45) for it to function. Overconsumption of acidic foods can skew dangerously these numbers towards a lower (acidic) pH triggering a wide number of problems.

In this video I describe these dangers in detail along with what can you do to not only prevent acidosis but ensure that you're always on healthy neutral/alkaline state.

-Download the pH scale: http://www.lifematters.ws/pHscale.jpg
-Download the Food Scale http://www.lifematters.ws/AcidAlkalin...

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