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Published on Jun 26, 2012
Choose higher video quality for viewing to improve audio and video quality. By popular request we have an updated body weight wake-up workout, a little more advanced with modifications available. Try it first thing in the morning to give a high energy start to the day. No weights required.. can be done in your room, airport, outside, in a hotel, restaurant, on top of a mountain, or in your break or meeting room. Once is enough to get you going.. try it twice to get quick results.
UMG (on behalf of Def Jam Recordings); CMRRA, UMPG Publishing, BMI - Broadcast Music Inc., UMPI, EMI Music Publishing, UNIAO BRASILEIRA DE EDITORAS DE MUSICA - UBEM, LatinAutor, ASCAP, Rumblefish (Publishing), LatinAutor - UMPG, and 20 Music Rights Societies