 Kill that urge to be chosen. Choose yourself. If you're gonna attitude yourself, back to the chance. If you're gonna attitude yourself, or if you're gonna attitude yourself. Hang outside, I hang outside. Don't come out the house, cause the gang outside. Bang outside, I hang outside. Don't come out the house, cause the gang outside. Bang outside. Good morning everyone. Welcome back to another video. If you're new here, my name is Cara. Do not forget to like, comment and subscribe. And y'all, I just started my period. I'm gonna have a slow morning and you already know mental health is my top priority. And I love that there's so many resources out here right now, including one of them being BetterHelp. Thank you BetterHelp for sponsoring this video. BetterHelp is an online platform to help you connect with licensed therapists, trained to listen and give you helpful and biased advice. And I know sometimes we don't want to open up to people, feel like we're such an inconvenience when we want to express our feelings, especially to loved ones. Sometimes our loved ones don't know what to say when we're expressing our thoughts. And at the end of the day, everyone has their own issues. And that's why I think it's so important for everyone to be able to talk to someone and then really get those thoughts out so you can be seen and heard because your feelings are a thousand percent valid. So if you're feeling something right now, girl just know that it's temporary and I've been there before and this is not a place that you're gonna be staying in. If I'm not at my best, I definitely do what I need to do to get in that right centermind withers. I need to shut out from the world or talk to someone, I will do that. I did talk to a therapist. She told me that when I don't feel my best, I need to just do what makes me happy because she knows that I just want a genuine and sincere people around me and it was so hard finding that. Out here, especially moving from a small town. So I was always having anxiety about that and I didn't want to be social but now I feel like I can advocate for myself now. I just grown so much. And it's so simple for you to get started. All you need to do is click my link in the description box below and answer a few questions and better help will connect you with a professional who has years of experience helping people with struggles just like yours. And you can do this by phone. You can do this by video chat or you can even do this through messaging. There's so many ways for you to get connected to a licensed professional on BetterHelp. And you'll be matched usually within 48 hours. So you can get started as soon as possible. BetterHelp is here to help you. So let this be your sign to let BetterHelp connect you with a therapist in the comfort of your own home. All you need to do is visit betterhelp.com-chirru or you can choose Chirru Aminique during your sign up to get a special discount during your first month and thank you BetterHelp for sponsoring this video. So I'm about to go ahead and finish my water and I'm about to make me some tea because that's what I like to do in the morning. I'm a tea girl now, y'all. I have so many teas to choose from but I'm on a sugar cleanse right now. So I can't drink my favorite, favorite one. But yeah, I have so many teas to choose from. My favorite, favorite one y'all is the Passion Tazzo Tea. It's so good. Y'all have, oh, this is the Prickly Pear Cactus, sorry. Both of these are good. The Tazzo Passion and then also the Prickly Pear Cactus. This does have sugar in it so I can't drink it right now because like I said, I'm on a sugar cleanse. Why are all these ingredients in Spanish? I had looked it up. But I'm gonna do ginger. I'm gonna probably do peppermint. So I'm gonna start that and then I'm gonna journal for the day. I just like to journal and express my feelings in a notepad. And I got my notepad from inside then out. She gifted it to me when we had a staycation at Nohu and I've been using it ever since. I've been journaling in the morning in the past but it's just so much better now because I have a new notepad now. So I definitely like to express my day on how it went. And I like to write down what I can do better if the day goes wrong because I just feel like sometimes I let my emotions take control because I've been working on like how I respond to people. I'm Pisces and I don't like confrontation sometimes. So if I feel like I have to go off on somebody, like even not like just anybody like in my life, like just anybody like at like the store or something like that, I could just be like, oh, okay. Like I'm sorry. Like I'm, I've been good. I've been calm but sometimes somebody will test me that one time. And you know, God will definitely test you. Okay. And if I don't respond in the way that I want to or how I wanna deliver myself, I definitely write that out and be like, you know, try better next time and this is what you need to do. So I love to write that out. So that's what we're gonna do. I'm gonna journal for a little bit, drink my tea and then yeah, we're gonna just have a cute little slow morning. I ain't taking your shit to mom, no. We can do it my way, so. I ain't sticking, no, no, I ain't sticking round, no, no. Cause you're just one. Shout out to you with a bullet and let your servant prosper. I trust you have limited blessings in store for me. I release any limiting beliefs and fears. God, please keep watching over me, my family. All right y'all, it's time to relax and take a bath. Y'all, I don't wanna do anything right now but soak in a hot tub, okay? I'm ready to get in. One thing about me when I'm on my menstrual, I have to have some type of warm compress down there. I don't know what it is about water. I love getting in the water, especially when I'm sick. I just love the water shower to just shower up on me and I just suddenly feel better. I don't know. And this tea is so good. I just added some fresh lemons in there. So anyways, I'm about to set the vibes and I'm about to like this candle I got from inside then out, she had gifted this to us during the staycation. Like I said, she gifted us with a lot of things including that journal that I journal in now. This is the present wellness candle. Y'all, sounds house 26. This smells so good. I've been waiting to light this candle for the vibe. So we're definitely gonna be lighting that. And oh my God, y'all, look at my towels. I got these towels from Thailand. When I went on my Thailand trip, Lux tribes gifted all the girls and border towels is giving the self care on another level. And I've been waiting to use these towels. So we're about to today. And I'm super excited. And then also, what I haven't used in a while are my favorite Topco's eye patches. I just ordered three boxes of these because you can't find them nowhere. Every time I go to the Sephora, y'all, I cannot find these anymore. She did what she had to do a lot of day, yes. Yes, but these are one of my favorite eye patches. I love to use these. So I definitely need to tend to my face, self care is all that today. I need to do face mask, this mask, LED mask, just a whole bunch of masks. And I just ordered my green juice that I love. Well, it's not green today, but it's green. It's not green because I'm not drinking sugar. I can't eat any types of like height and sugar fruits like bananas, mango, strawberries, basically all the fruits except for blueberries, raspberries and blackberries. The greens that are in the pure green juice when I go to pure green, I get the pure green juice. But I took out the fruits that was in there but kept the greens and added blueberries. Does that make sense? And I know y'all go there now because I went in there the other day. He was like, do you have a channel? Or do you like do social media? And I was like, yeah, what's up? He was like, yeah, because the girls been coming in here asking, what do you get? Y'all, I get the pure green juice with a shot of the immunity shot. And I put it in there too. So yeah, you're welcome. It's so good. But I heard the tropical breeze is really good too, but I just haven't been able to switch up because I just left a good green juice in the morning. So I had to definitely have this for the day. And I'm about to take my bath. So I'm definitely about to set the vibes. And I'm gonna leave my pure green with it. I wanted a matcha. I wanted to make a matcha, but I'm not going to until I make my breakfast. God, what? She's popular. Not really. Mom is crazy. Okay y'all, yesterday I had to do something. And I was on my way there. I was so hungry, I stopped to get a salad from Wendy's. But I barely ate the salad y'all. I ate like three bites, but I just needed something. And my mind texted me like, stay away from fast foods. I'm like, girl, I know I go there at one time. You're criticizing me. Oh my God. Anyways, not trying to get defensive. We working on it. So I'm just like, let her have it. Okay. So anyways, but I'm about to set my bath really quick. Like my candles at the vibes. Smells so good. Love that pure green leaves these little messages. You are amazing. We love the affirmations. So we need those. I don't know if y'all been watching on Netflix. That's a show on there. That's so late. It's called 100 physical. I think it's called. It's so good. I've been very entertained. I know some people don't like those TV shows or films that have, you know, when people, like they get English translators to act like their voice. I don't know what that's called, but yeah. But it's to basically see who has the best body shape or and then go through all these physical challenges and then they win some money. It's kind of like the challenge. And also I have to wash my hair because I'm gonna be gonna get my hair done tomorrow. And then also while I'm in a tub, I'm gonna do this mon repair mask by Shea Moisture. This is from their Amala Oil with Amala Oil. And this is their new reconstructive hydroplex infusion line. I used it a few times already. It is very, very good. So I'm gonna do that mask and then just relax. So let's do it. I have the Shea Moisture Mask in right now. And I'm probably gonna leave it in for the rest of the day. I just have to go to a new appointment later. So it's definitely staying in so I can get the full maximum, so I can get it to full potential. But the curls are in, been, yeah. And our skin looked so good. That was the Fenty Cookies and Cream they had sent it over to me to do a little bit of skin care real quick. Because obviously that's what we have to do. So under eyes are looking depugged, brightened and hydrated. So, because I'm starving at this point. Cleanser. And if you get this cleanser, you do not need a lot. Look at this, crazy. I'm gonna need to towel it on right now. This towel is so soft. I recommend getting this if you aren't having any bridal showers or you just wanna do something nice for your friends y'all know what y'all be doing. And getting them, I recommend like a cute little towel. It's giving elevated elites self care day. When you're laying up, your toners is a game changer. I literally have a glass in the lower. It is so good. So make sure you're layering your toners. It's a game changer. Just like you do your serums. The skin looks so good. Ladies, the summertime is right around the corner and the underarms definitely need to be even tone. And I've been working on a girl every single day. So I love to use the top goals in growing a tonic. And I use it down there too, right on top of the home girl. And then I love to use this PFB Vanish Chrome Bright, y'all game changer. I get so many questions on what do I use to, you know, have that even skin tone under my skin, under my arms. And this is the secret. And I also get laser under my arms too, which has helped tremendously. Ugh, I want this scar to go away. I need to get a scar removal or something. I use the Fenty Puff Foam Body Cream, y'all. When I say, this is the best ever. Glow on a thousand. And it smells so good. And I love the Fenty Puff Foam in combination with this. So that's exactly what we're gonna put on after. And it's a special occasion. Y'all are here, so might as well smell fresh for y'all. It was a summer time when I was just in the bathtub. I kind of got a little irritated because after I drink my beverages, I'm really empty. Like I've been on an empty stomach since I woke up this morning and I don't eat until 12 o'clock. So I break my fast and I'm ready to break my fast. I'm starving, okay? I was getting a little hangry in the shower. I'm like, yeah, let's wrap this up. Here we go. I was gonna use this Josie Moran Whipped Argan Oil Body Butter. This smells amazing. 10 out of 10. Ooh, and the body scrub, baby. What? And then also on my underarms, I'm gonna use the Shea Moisture Mannequin Honey Retinol Smoothing Anti-Perspirant from their New Deodorant line. Their line is, I like the smoothing one and also the even tone, baby. Yes, Josie-L-Fiance. Let me go pick out what I'm about to wear today. I really just wanna put all my pajamas back on, but I'm not going to cause I have a nail appointment, like I said. So I'm just about to put on a little Q-set. Put my hair in like a closet and call it a day. So let's go. Make something out. What you think about this girl? Cute. Hey y'all, so I just got my nails done. They look so cute. I had to get chocolate how I like my man, okay? I'm on my way to go get me something to eat. Your girl has been starving all day. Anyways, I'm about to go get me some pretty little tacos and I'm super excited cause like I said, I haven't ate all day. Your girl's hormones is up there. And sometimes the diet does not matter. I'm gonna get the cauliflower tacos because they're so good. Y'all gotta try them. If you ever go to pretty little tacos, try the cauliflower tacos. They're so good and obviously better for you. But yeah, we're about to go to a colony square. I can't wait. My bull is treating me to tacos because I deserve it. So I'll check with y'all once I get up in there. This is something comfy. And I'm about to show y'all how I make my homemade tortilla chips because I'm on a no sugary cleanse and I cannot eat like tortilla chips cause I have sugar in them. So maybe I have to eat some sienna chips cause sienna is actually really good for you. Cause these are the chips that I can't eat. These are cause I like to eat these with tuna, gluten free, grain free, dairy free, soy free. And this has zero sugar and zero added sugar. And y'all these chips, so good. So good. If you are on sienna, you're gonna be to me. Anyways, so I'm about to make these homemade chips with this mission flour tortilla fajitas. These don't have any sugar in them. They have one gram of sugar, but that's fine. As long as it's one gram of sugar, only if it's one gram of sugar or less than that, I can have it, but if it's over two, I can't. Like I'm not touching it. I used the chosen avocado oil. So good from y'all. And I just cut it. And these are clean scissors by the way. And I just cut them into fours. Y'all, when I tell you it's so easy. And these are so much better than the store bought chips. So I'm just gonna place them. And then you just let the tortilla chips, I mean the tortilla shells do its thing. And obviously these are better for you cause they are cooked in avocado oil. And y'all they just are so crispy. I'm not really a salty girl. So I mean, you can spread a little bit of Celtic salt on here and pink Himalayan for that healthy salt vibe. But I really don't care for salt. And I'm gonna dip these in pico de gallo, which is just tomato cilantro onion. So yeah. And y'all when I say, look at it's getting so crispy. I just been very experimenting with a lot of things with me. And it smells so good. And you can also cut them into smaller triangles. Beep-bop-bee, you can turn it into some tortillas. All right y'all, so taste test. I got my pico right here. My chip, so good. And these are my tacos. My cauliflower tacos, my villa tacos. Anyways, I'm gonna sit down and eat my food. And I'll start from y'all later.