Yoga radically transformed my life, which is why I'm passionate about offering the practice to others. Over years of practice and teaching, yoga has helped me become more comfortable in my own skin, given me the courage to speak my truth, and allowed me to step into a meaningful and fulfilling life.
Students describe my classes as "dynamic, playful, and joyfully expressed." My intention is to encourage and empower students at every level to align their bodies, minds, and hearts with their highest senses of self. Whether you're new to yoga, advancing to the next level, seeking relief from injuries and pain, or simply desiring to access your inner wisdom, I'll enthusiastically invite you to step into your potential with one of my offerings.
As a certified Anusara® teacher, I am known for creative and coherent sequencing; clear and precise instruction; and a light-hearted, down to earth attitude. I lead classes, immersions, retreats, and I train teachers in the San Francisco Bay Area and beyond. I am also a columnist for Origin magazine and have contributed to Yoga Journal. I look forward to seeing you soon!