 You know day it is dunk day, baby with him So I've been jumping I'm in my peak phase elastic phase feeling Unbelievable I'm gonna peak out for a few more weeks probably and then go back to strength training feeling great. Oh My god, okay, so actually my job. I've been progressing how much I jump my jump of Derzins going up It went from just a warm-up stretch day before a dunk day to box jumps before a jump day to rim touches before a jump day To actually dunking before a dunk day so like my my days before a dunk They have a lot of coffee in my blood my days before a dunk day now are almost like mini sessions I went yesterday to a 10-foot rim. I've been going to a 10-foot rim for a while now It's 9 11 and a half tiny bit bent, but I've been banging bro And that dunk you just saw is actually the first time you're seeing it I would post it on Instagram the day of because it was on my phone But I'm like, you know what YouTube gang gets to see it first sneak peek So I'm banging on 10 feet today. I'm going to 9 9 just to have some fun work on some technique I haven't been there in a minute other than that keeping it light today. My boy Justin's in town He's super sick at dunking as well So I'm super pumped to have a big session with him on Saturday. So big session coming soon Hopefully jumping my highest ever. Let's go This court's like wax or something weird and it's slippery, but I'm just gonna I'm just I'm already here I'm gonna dunk a little bit. It's whatever It feels so easy, but it's so slippery I think it's gonna be good for my mental though because I go nice and slow and Yeah, it's still bang through the slippage It's only been exactly nine minutes. I barely did a warm-up. I just kind of jumped So it's really hard to go aggressive because I feel like I'm gonna slip when I add speed But it's helping me stay slow and controlled I just really focus on the explosive this but I really want to do it super hard, but I I'm not really aggressive because it's slippery bro sucks. I want to go super numb I feel amazing because I'm jumping so easy and this feels like so low I really tried to get a full rotation trying it yesterday on 10 feet I didn't like the style of it, but it's a work in progress. It's progress. Let's get it But out definitely rusty feeling good staying upright really whipping it could see myself improving not bad for feeling rusty I used to be feel rusty like it rims up every time. So I felt super answer for that jump I was like go throw it off and kill it, but I'm like, you know what? I got to get better off the dribble use that same mentality off the dribble and it led to my best dribble dunk of all time I don't think they know about the bounce like that. So I'm gonna try to freak them out a beautiful day Always a great day when you make progress. Thanks for watching, bro I'm having a ton of fun this journey. Obviously, this is the fun part stay off to your grind keep working