 Life as a college student is a balancing act. Learning to juggle class, work, friends, family, and time for yourself can be a challenge. At the University of Alabama, it is our greatest desire to help you become the best version of yourself. And that includes all aspects of your health. The Alabama model of health and well-being can help you understand holistic health and UA resources that are available to you. Your best self isn't just about graduating at the top of your class or making the most money out of college. It's about developing an appreciation and understanding of wellness that will help you throughout college and well beyond. We want to show you the big picture so you can include all areas in your wellness plan. Academic, career, financial, psychological, physical, social, and spiritual. The journey to becoming your best self takes time, intention, your investment, and a little support along the way. Let's get started.