 you're even teaching that we know from Jesus a good teacher teaches to make himself or herself unnecessary. So if the goal of teaching is to make yourself as you perceive yourself in this world completely unnecessary, then the pressure's off. It's not like the spirit is saying I want you to become somebody. It's the spirit saying now I want you to teach so that you merge in with the one you merge in with the flow you merge in into the joy. And then what you thought of as your personality self is is no longer necessary. It's insignificant. And you basically rest in the the arms of heaven. You find who you are. And just recently Francis and I were doing a broadcast. I think it was on Tuesday with Russian speaking students all over the world. Some were still in Russia. Some were still in Ukraine. Many were sprinkled in countries all over the world. But they were there sometimes with tears and happiness and gratitude. We were only on with them for an hour and a half. But by the end, they were just they sent the host bunches of hearts and messages of love and gratitude. But one of the men came on and he was very sincere. And he said, wow, it's been so helpful. I've been watching so many videos with of course with Russian subtitles that Tanya and Dilya had put on to the videos. But I was watching so many YouTube videos and I I watched so many hours a day and so many emotions come up. And at some point, I just am so saturated that I feel like is this even helpful? Am I becoming addicted to watching the videos? And then at other times comes up, I can do this, I can teach this, I am the teacher. And so he watches this fear of being addicted and this sense of, I can do this, I can do this better to going back and forth. And then he basically was very sincere. And he says, there's so many emotions that come up, though. I'm very grateful, but all