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Working Your Core: How to Do the Bridge Exercise - Health & Fitness - ModernMom

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Uploaded on Oct 19, 2009

The bridge is a great core exercise that gives a good burn and also works the glutes. Subscribe for more great videos: http://bit.ly/Modern_Mom

Work the whole core by doing this exercise with the help of Brooke Burke and professional fitness trainer Autumn Calabrese in this video on core exercises.

Check out more Fitness & Health videos!
Core Workout w/Trainer to the Stars: http://bit.ly/CoreTrainer
8-min. Ab Workout: http://bit.ly/EightMinuteAbs
How to Do the Plank: http://bit.ly/PlankExercise
Fitness & Health Video Playlist: http://bit.ly/FitnessHealthPlaylist

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