 Hi friends, welcome back to my channel and a special welcome if you're new here. My name is Jen I'm a certified weight loss and nutrition coach and I'm on the WW personal points plan It is massive stock up haul. This is probably the biggest haul that I've really ever done This is the most I've ever spent but with good reason I have to stock up on some new staple things for my diet as well as I found some great new protein sources and protein goodies at Costco that I'm really excited to share with you guys So if you are excited for a massive haul give this video a thumbs up Subscribe if you're not I'd love to have you here and make sure you click the Notification bell because I do upload five days a week and you never want to miss a single video Check out the description box down below for nutrition coaching I do offer personalized to you macros and calories as well as one-on-one coaching if you would like to chat with me Directly links and discounts to my favorite things as well as my Facebook group is also down in that description box We would love to have you come and join us over there 20,000 members and growing. It's a great great community So come on over and join us. So let's jump in to this massive massive grocery haul So here is my massive massive stock up haul This isn't everything all of my cases of drinks are in our laundry room So I'll show you those at the end of this part of the video But I did Walmart grocery pickup and then then I did my monthly stock up haul at Costco I also found a lot of new exciting things. So I'll be sharing those with you guys as well So let's jump in first thing I did is restock my paper towels Now we still have quite a few rolls left But I won't be going back for another month and I didn't want to run out. This is a new find I actually heard about this from a friend of mine. This is the protein H2O way electrolyte packets. So they're orange flavored and you just mix them into water They have 20 grams of protein zero sugar and only 90 calories I think that they were about $25 for 20 of them, which is a pretty good deal And this is the orange mango flavor. So I'll give these a try. I'll definitely let you guys know what I think of them It's just an easy way to get in some extra protein. Also at Target. I found this super cute Oh, I forgot to tell you when to target to I found this super cute sweater It's a size small from Christmas for 70% off. So it was about three dollars So I got it for Palmer Troy doesn't like it But I think that'll be perfect to keep Palmer warm and if anything he can just wear it next Christmas Tell everybody you like your sweat. Are you the cutest wins bulldog in your sweater? Yeah, he's sidetracked. I look how stinking cutie is Turbo tax so that I can do my taxes It's the best price at Costco and then I did grab a four pack of Gatorade zero protein from Walmart I wasn't sure if Costco would have the Gatorade zero with protein So I just picked up a four pack. This is another really good way to get in protein some diet cranberry juice My doctor recommended this in place of any type of water enhancers or really any other type of water flavoring So I grabbed it just in case I wanted a juice I also picked up some organic apple juice. This was also something she recommended mixing with water Just to dilute it down a little bit So I grabbed the honey crisp apple some minced garlic because I was completely out lots of meat So I grabbed another three pack of the organic grass-fed grass finished ground beef from Walmart Best price for this under $18 for three pounds. I also saw these Amy Lou chicken breakfast links at Costco These have fantastic fantastic ingredients 12 grams of protein and 130 calories I thought this would be great to mix in with eggs in the morning make like a sausage egg scramble down here I have a huge pack of chicken tenderloins from Costco a pound of 99 percent Ground turkey for a dinner recipe and then while I was at Target They did have their 93 percent for a dollar off. So I picked that up two packages of the bird's eye steam fresh broccoli I actually ordered the Walmart brand which is actually my favorite frozen broccoli and they didn't have it So they substituted for bird's eye. Stevia is one sweetener that I can have besides Lakonto monk fruit. So I did pick up the white chocolate chips bake believe I've really liked adding a couple of these into my yogurt for a sweet treat down here I have this cute little sweater that is on sale for $8.99 at Costco I thought it was really cute the little print of leopard some more my favorite barbecue sauce the sweet baby rays No sugar added. I like the original the best some scrubbing bubbles fresh gel This makes cleaning your toilet so easy You just squirt this on the side and it helps prevent limescale build up and toilet rings And it actually works really really well one third less fat cream cheese This is for a recipe the main reason I went to Target was to grab cottage cheese You already know this is my favorite cottage cheese. So I actually picked up two of them while I was at Target I've wanted to try this kinders buttery steakhouse seasoning for quite a while and it's currently on coupon at Costco I think it was like five dollars for the big container. So I went ahead and picked it up It does have zero calories in it a can of organic tomato sauce for a dinner recipe lots of deli meat for Troy's lunch He wants an Italian BMT like they make it subway. So I grabbed some salami The deli pepperoni and then I ordered some ham. So it's ham salami and pepperoni And then they gave me someone else's pastrami. I am not m. Isaacson So I have a little bit of pastrami as well the more sugar-free popsicles They were sold out of the actual popsicle brand So I grabbed the walmart one saran wrap because we are just about a saran wrap game We played it christmas definitely didn't help we used a lot of saran wrap for that So I grabbed another two packet Costco These have been out of stock forever at target and they actually had three bags left So I bought two bags. These are the puppies natural nubs. These are the turkey and sweet potato I break these into four pieces and palmar gets a little piece every morning when diesel and lola get their well hides Some funny yogurts at target. I've never seen the chobani zero sugar It's only 60 calories and they had only vanilla So I grabbed two of those to try and I can never find this at walmart It's always sold out but this is the tote two good meyer lemon yogurt One of my very very favorites light sour cream because we are out of sour cream and we always like to have it on hand I also found this color flour rice at Costco So they're individual little packages that you just warm up in your microwave It was really affordable less than ten dollars and I think there's six or eight pouches in here So I'm going to give it a try I really like the ones from imperfect foods But color flower rice is color flower rice and there's really nothing added to this as well Lots more two good yogurts. I had done my walmart order before I went to target So I picked up six extra yogurt wisps are one of my favorite little crunchy treats since I'm not eating potato chips These are great because they satisfy that crunch So they were on sale at Costco So I grabbed the parmesan a two pack of rayos marinara because we are out of marinara sauce And this one has the cleanest ingredients and the least amount of sugar some reduced fat mozzarella cheese And then some Monterey jack cheese for a dinner recipe Here's a new food find at Costco the guy that checked me out said this looks really good. This is the kinders zero sugar Calli gold. I don't know what that is. I'm assuming it's a barbecue sauce But it's only 10 calories for two tablespoons with no added sugar. So I'm definitely excited to try it These are on coupon and I bought these the last time I was at Costco. My dogs love them These are the chicken strips. So they're just chewy chicken strips 799 for the big bag So I went ahead and picked up two more bags lice all because germs This is something I'd never seen at Costco before these are their eight in one multi benefit soft shoe Health supplements for dogs. There's 250 in here It was 29 99 and I give my dogs a joint supplement every day and the little container is over $20 So I thought that I would try these palmer can actually have these ones as well And it has glucosamine in there hip and joint skin health gut digestion heart health immune system cognitive health Liver health and urinary tract and our doctor our vet I should say recommended that they take some type of a supplement and this one covers everything some fish oil Supplements, this is something both Troy and I are going to start taking You can take two soft gels every single day to get in those omega three omega threes and omega sixes We're on sale for I think nine dollars for 400 caps at Costco for his meat sticks He loves having these in his lunch and these are great because they're individually wrapped So I can just toss them into his lunchbox two pack of the creamy dill pickle chop salad This one's my favorite. I'm just not going to use the croutons that come in here and I can have the chop salad I think I may actually have that for lunch today for produce. I grabbed a three pack of organic sweet potatoes This is for my lunch meal prep. Oh and at the bottom here. I have some canadian bacon This is another great thing for me to have super iron protein low in fat low in calorie from fresh green beans for meal Prep two three packs of bell peppers. I'm making stuffed bell peppers, which is one of my favorite dinners So I grabbed six peppers for that ahead of iceberg lettuce for lettuce wraps. This just makes the easiest lettuce wraps I have a sweet onion some sage for a recipe and lots of mushrooms I one of my recipes calls for baby portobello mushrooms So I grabbed those at walmart and then I grabbed a huge pack of organic mushrooms at Costco and then for beverages a huge pack of diet coke for troy as well as a case of Coors light And I did grab the big box of the Gatorade zero protein This one actually has three different flavors glacial cherry fruit punch and cool blue So I'm pretty excited to try those out and then a case of water, of course two cases of fair life shakes Since I really have to focus on having at least one protein shake a day These have carrageenan in them, which I'm not super excited about But they do have 30 grams of protein, which I am excited about So I'm definitely going to try them out I picked up two cases and also two cases of just Gatorade zero Troy takes this in his lunch every day and I really like it as well So that is everything that I picked up from target walmart and cost go So let me share with you what I'm doing for dinners and what you'll be seeing on monday for meal prep So here is what is on my dinner menu for the week the first week of 2022 So today saturday we'll go out for dinner sunday I'm making chicken and mushroom soup you guys will see this recipe in wednesdays what I eat in a day monday I'm doing crock pot stuffed bell peppers can't wait for that Tuesday is a leftover night wednesday is meatloaf muffins with barbecue sauce I'm really excited for this as well And then I do leftovers on thursdays and fridays to finish up everything from earlier in the week And here's what you'll be seeing on monday in meal prep So for breakfast i'm making a cottage cheese breakfast bowl a nice hearty breakfast full of protein Lunch is going to be smoky chicken and cinnamon roasted Sweet potatoes doesn't that sound incredible and then for dessert i'm making a high protein jello mousse Which i'm really excited about and I have a fun new product to share with you guys for that recipe So stay tuned on monday for meal prep. Thank you for joining me on another weekly massive grocery haul From cosco target and walmart. I hope you enjoyed seeing all of the good stuff that I picked up Lots of good healthy foods lots of great sources of protein that I'm pretty excited about if you enjoyed today's video Don't forget to give it a thumbs up Subscribe if you're not I'd love to have you here and make sure you ring your bell So you never miss a single upload again. Check out that description box for nutrition coaching links discounts to my favorite things And don't forget come on over join us on facebook. We'd love to have you happy saturday friends And i'll see you in tomorrow's video. Bye