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YOGA FOR WEIGHT LOSS

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Published on Dec 27, 2007

http://www.powhow.com/classes/sadie-n... Join Sadie's Online Community and get Unlimited Yoga with Sadie every month!
A CALORIE-TORCHING SEQUENCE FOR TONING AND STRETCHING YOUR WHOLE BODY! REPEAT AND CREATE WITH THESE POSES AS YOU GET YOUR HEART RATE--AND YOUR METABOLISM UP!

The Journey Training Yoga Teacher Training by Sadie Nardini - Udemy course
http://bit.ly/1dGVlrY

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