 if someone's listening right now and they're like, okay, well, what symptoms do I look for to know if this is me? Waking, mood swings, fatigue. Especially with excess estrogen, you can have acne, heavy periods, long cycles, even waking. Endometriosis. Yep, endometriosis, fibroid cysts. Estrogen dominance affects men and women. So when you're trying to work with helping the body clear estrogen, you really have to take a backward approach, meaning you have to really support the liver and you really have to dive into gut health because a lot of our estrogen is metabolized through our urine and through our stool. It's like a compiling effect. If you're getting in all these Zenoestrogens, you're dealing with tons of stress, you're dealing with tons of infections in the gut or you're not metabolizing properly right through that liver, it's just an accumulation in your body's reabsorbing a lot of this because we need to get rid of that hormone when we make it.