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Working Out with Chains - Why Chains are Bad Ass

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Published on Jun 12, 2012

If you're a power lifter you're probably used to hanging chains off of your barbell, but if you're new to working out exercising with chains might seem pretty intimidating and a little scary. Fear usually comes from the unknown, right? Let me break down the reasons why chains are seriously bad ass. Check out the full blog post at http://bpm.tv.

xoxo ~ Cori

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