Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Jun 12, 2012
If you're a power lifter you're probably used to hanging chains off of your barbell, but if you're new to working out exercising with chains might seem pretty intimidating and a little scary. Fear usually comes from the unknown, right? Let me break down the reasons why chains are seriously bad ass. Check out the full blog post at http://bpm.tv.