 You know, lots of us struggle, don't we, to set boundaries, I get it. Often our struggle isn't that we don't know how, but the deep down we don't feel we're allowed to need what we need from other people, so we don't set a boundary or we create something that is a hint or more like a request but not a boundary. It's hard to set a boundary advocating for rest or respect or love or time from people, where you don't fundamentally feel that you are worthy of love or rest or time or respect. Start today and set a boundary, start small but begin somewhere, it really matters to your mental and emotional well-being. Love you guys, thanks for being here, hope that helps.