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Andrea Cox on grounding yourself, barefoot at the beach!

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Published on Feb 11, 2012

Hi, everybody! I want to show you how I get myself grounded, and also show you beautiful Torrey Pines State Beach, right outside my backyard in San Diego, CA. Hint: It involves being barefoot on the beach. Literally grounding yourself to the earth is a wonderful, natural, easy way to de-stress.
http://www.thehealthyhaven.net

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