 So if you do something to boost your immune system does that really prevent getting the coronavirus? Now you guys see a lot of videos on YouTube nowadays have to boost your immune system Have to not get coronavirus blah blah blah blah blah blah if you watch all these videos They're all the same BS now which one is true? Which one is not true? What do you should do what you should not do tune in so the big question? I have seen a lot of videos a lot of discussions and I get a lot of questions from my patients and my diabetes practice By the way, I'm the founder of sugar MDs. So on demand diabetes care. We three people from home So guys immune system is very complicated So if you think that you're gonna eat during some orange juice and you're gonna eat some herbal supplements And suddenly you're gonna turn into a Superman and beat the coronavirus good Like with that that doesn't happen. So you do not open your doors to the teeth You do not open your doors to the enemy Thinking that you have a great army or thinking that you're doing great You don't do that. You just follow the guidelines. Make sure you are having the social distancing You know, make sure that you're staying home. Enjoy yourself take time off read something Do something with your family save ever mother people don't go crazy Don't try to spend money on this herbal supplements that they're trying to sell you just don't Only thing you can do actually to be honest with you when you're home Just reconsider your lifestyle a little bit maybe because what people do most of the time They do things that they can actually that it can weaken their immune system that the things they do not sleeping enough Not eating well not exercising not eating enough vegetables and fruits That is actually going to make your protein insulin resistance and make you diabetic one day And then as a result of this chronic disease, you know, even if you're not diabetic insulin resistance on metabolic syndrome is a chronic disease so When you have chronic disease your immune system is down So your immune system is not going to get boosted overnight for eating or drinking something suddenly It's just not going to happen. So so I know Everybody wants to believe Batman or a Superman to come and save the world a same thing You know we human nature we want to believe that we are going to drink orange juice and we're gonna eat some spinach and we're gonna You know turn into a strong man So that's not gonna happen. So to be real to be real, you know, just listen to a real scientist Let's listen to like Anthony Fauci guys now Have you ever have you ever seen Anthony Fauci saying I'll go eat some spinach or go drink some orange juice And you'll be fine will beat the corner of ours. No the guy has been telling hundred times guys listen to me Okay, we are trying to create a vaccine. That's a treatment. We are trying to you know, create a treatment plan with Antibodies he even was like very skeptical about this hydroxychloroquine thing like It may or may not work. We have to study. He's a scientist. He goes by the data So he's not gonna be SU with herbal supplements and stuff like that that you here on the YouTube video And they make it look like they're real serious and listen Somebody doesn't have real credentials behind their name. Just be very careful guys, you know They're there everybody there to make money and they put a nice face and they try to sell you stuff Just don't listen to it. Just do your thing. Just be healthy try to You know avoid exposure if you have a chronic disease, you're susceptible. Okay, so you know that It's just not gonna happen. Even the kids even the super healthy people die from this disease So I wouldn't be heroic when it comes to that. So I would just stay away from other people You know, the thing is if you're a diabetic if you drink or juice, you're gonna be in trouble So your immune system is not gonna get anything from it, but your blood sugars will be high So I would suggest depending on your chronic condition You should follow certain guidelines if you have a chronic kidney disease, that's different If you have a diabetes that's different if your heart disease, that's different So trying to stay stable controlling your diabetes controlling your heart disease Staying away from the hospital is the most important right now The last thing you want to do is ending up in the hospital where all the corona virus lives, right? So don't want to go there. So maintain yourself Don't worry about your immune system. It's gonna be fine. If you don't get the virus if you get the virus I don't care what you're eating or drinking You may go down and we don't want that. We don't want that doctors don't want that That's why even people on TV. They say stay the f home I've never seen doctors using f word that common because people don't listen. They still go out They still a party and we are like Okay, excuse me. Hello Hello vitamin C people vitamin D people herbal people listen to me Don't open your arms to the virus don't okay. Anyways Guys, I love you We are here to help your diabetes and we are doing a remote management as Just remember that you do not have to step into doctor's office You can just see us take care of your we can take care of your medications We can see your data remotely Everything we do is 24 seven service. So remember that stay away from the virus stay healthy eat well Sleep well Exercise you can still exercise nobody's gonna arrest you for going out for it for a walk as long as you're not, you know Congregating with ten people trying to run as long as you don't do that. I think you'll be perfectly fine So if you have any questions or concerns, please let us know give a thumbs up if you like the video And remember to subscribe we are doing two to three videos at least a week about diabetes or some general topics And again, I do not speak anything that is not proven I'm a scientist. I'm a physician. I believe in evidence-based care and I believe in do not harm first So if you are with me subscribe, we'll see you next time