 This video is good for you if you are a person who experiences any sort of suffering or resistance in your life. So you're probably you know 99.9% that you're the kind of person that this fits to Although this is a message that's kind of hard to hear. Now what I want you to do is get very very present with yourself, you know Just get into the moment and start really looking at things that face value For example right now. I'm becoming present and I'm seeing my arms are moving. I'm talking. I'm thinking Looking into the camera different ideas are coming up and what do you really notice is that things are just happening without your Guidance or without any direction from you Now this is Realization that you have on two levels. The first level is you just go over a present You just kind of notice things as they are right now and you say, okay The sun is still moving. The earth is still spinning. My arms are still moving. I'm still talking Thoughts are coming up and I'm not really doing anything. I'm just being present and Noticing everything now once you notice that on that level you say, okay, I can just let go But the deeper level and that's where it gets fucking retarded is you just notice Oh shit, even with when I forget that I'm not in control, you know what I kind of Feel like I am in control. It's just the feeling because I'm not even in control when I feel like I'm in control so what I'm trying to say is that you don't really have control over anything and Not even your body or your thoughts or you know, just think where to convert thoughts come up from You know, they just come up from nowhere. So who thought them your movements, you know, you say, okay I'm moving but yeah, who decided to move when you know, it's all rationalizations So this is just the tip of the iceberg But what I want to do is fuck with your reality and make you understand that you're not in fucking control Even if you think you are so just let fucking go Okay, stop fucking worrying about everything and this leads up to the next video Which is called life is meaningless and you're gonna die, but this is freedom and I'm gonna explain why