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DROPSETS FOR BIGGER TRAPS: BY CHRIS JONES

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Uploaded on Dec 21, 2011

Chris Jones of POG explaining how to get monster traps. If you want mountains that stick up from the back this is how you do it. Start with HEAVY weight- as heavy as you can get 8- 10 times. Drop 30 pounds x8-10, drop 30 pounds 12-15.

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