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Exciting Fitness! Must See. Would you try it?

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Published on Dec 13, 2010

Facebook http://www.facebook.com/johnnysamoa1 Go-Syco http://www.go-syco.com/ The term "Going Syco" is the term used when a rider of Syco XT® gets it! Syco XT® is a swing and the swinging motion is totally driven by the rider. As the rider moves their legs, and in relation to their body, they swing back and forth about the pivot point above their head. The swing or pendulum motion is very smooth and rhythmic. When the operator feels the movement and works with it they develop "the drive" which pushes them to drive it harder. Finding the natural rhythm is the key to Going Syco. Do something!Thank you. Social Media Products! http://www.johnnysamoa.com Music by Kevin MacLeod

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