 Good morning, YouTube! That'll do, pink. That'll do. Family's in nap mode, pop is in errand mode. Here we go. Ending up after Nolan's getting the dirt out of the car and out of my hair. Allads and chocolate. Chocolate and salads. I know you gotta be careful with eating. You gotta be careful. As far as, like, what you put in your body. And, like, I want to put jet fuel into these legs for running as I continue to strive for some goals. So, I have a sweet tooth at times. Not a big one. I don't like candy, but I love chocolate. And after a big 15, 20 mile run or a run up in the mountains up a hill, a big hill, I just do enjoy a little sweet little something afterward. I don't need cereal, per se, or ice cream. I do like ice cream, but like a sweet little, just a little bite helps a lot. Just to satisfy the palate, if you know what I mean. All right, so that's what that was. Got the errands done. Yeah, let's continue with the day, which involves this. I have a question. And I'm talking with Mary Walgus and I love you. I love you. Okay, ciao. Fresh flag. Fresh flag. Thank you, Uncle Troy, for the fresh flag. Appreciate it. Question of the day. And this is more of a practical. I'm very confident that you're not supposed to throw an American flag away. I know that and I believe you're supposed to burn it. You're supposed to burn an old flag like this one. But maybe you could just confirm that for me. I should know that. I know I could Google it very easily, but I'd rather hear it from you. I believe my next step is to burn the old one, but I just want you to confirm it. Could you do that? Could you do that? Thank you. Been meaning to do this for three months. Time just gets away sometimes. Time to protect the outside table. Verethane Ultimate Spar-Erethane Water-Based. Superior UV protection. Mold and mildew resistant. Seals out water. Always a glorious day when your mom shows up with pumpkin pie. Card. Send me pumpkin pie. Love each other.