 Hi friends, welcome back to my channel and a very special welcome if you're new here. My name is Jen. I'm a certified weight loss and nutrition coach. I follow weight watchers and I count calories and macros. It's February. I feel like January had 80 days in it. It seems like a really, really long month to me so I am really excited to be in the month of February and since we started a new month, it is time for my January favorite. I have a ton of WW foods. We should label this WW snack favorites because a lot of what I have to share with you are snacks that I have been loving. I have some beauty, skincare, supplements, lifestyle products. I have a lot to share with you. So if you're excited, give this video a big, huge thumbs up. Again, subscribe if you're not because I upload a favorites every month and I do upload five videos every single week. Down in the description box, you will find nutrition coaching where I offer personalized to you macros and calories. This is a big reason I've been able to lose almost 140 pounds and I have one-on-one coaching for accountability and if you would like to talk with me directly, I will link all of my favorite products down below for you with any discount codes, with the exception of foods that you can find at your local grocery store. Everything else will be linked down below for you along with some other links and discounts to my favorite things. And of course, we'd love to have you come and join our Facebook group. So head on over and join that free community. So we got a lot of favorites to talk about. Let's jump in. UW food favorite supplement that I recently tried that I have been loving. I haven't even shared this with you guys here on my channel because I really wanted to put it to the test before I did and it became a super fast favorite. And that's going to be the supplements from the brand Bellway. I actually picked up three different supplements and I love all three of these. So I wanted to share them with you starting with this one here. So this is the Bellway Beauty and this is their super fiber and collagen. So it's a psyllium husk prebiotic collagen with hyaluronic acid for radiant skin and it is in the flavor watermelon. Now you guys know that I use a lot of different supplements. I have my favorite. I do use a collagen supplement in my coffee every day but I was intrigued by this one because not only is it a collagen for beauty but it also has fiber in it. And I'm always interested in adding as much fiber into my diet as I can. I take my fiber supplement in my coffee every morning as well but I knew that this would also help me reach my fiber goals and I loved that it was flavored so that I could simply mix this in with water. It flavored and enhanced my water a little bit and I got all the benefits from the super fiber and the collagen. It is gluten free. There is no sugar and there's 15 grams of collagen per serving. It is flavored with real fruit which I very much appreciate. It is 80 calories for two scoops. I will tell you right off the bat I do not track points for supplements so I actually don't track the points for this nor do I track this in my calorie tracking app because I consider supplements more like vitamins so I don't worry about the calories or points associated with them but I have really, really been liking this again for that fiber boost, for that collagen boost. We know that collagen is really important for hair, skin, nails, skin elasticity and for me that's been a big reason why I don't have more loose skin is because I've been taking collagen supplements regularly and the other one that kind of caught my eye was the Bellway Super Fiber and Fruit. So this again is a psyllium husk prebiotic fiber supplement that helps regulate digestion. I have that flavor mixed berry, absolutely delicious. This one is no sugar, gluten free and 100% vegan. It is 25 calories per scoop and again it's a great way to flavor water and it's also a great way to get in some extra fiber and the nutrients and a little bit of that whole fruit vibe. I really like this one. It comes in multiple flavors as well so you can kind of peek at the website and find a flavor that entices you but both of these have just been a really great way to get an extra fiber and supplement with fruit and collagen as well. And then you guys know I'm all about greens. I do not eat enough leafy greens. I'm the first to admit that. It's one of my goals for the new year. So I really like having multiple greens supplements on hand so I knew I wanted to try the super fiber and greens. Again, this has fiber in it so another side benefit of the greens that helps regulate digestion. Each scoop is one serving of real vegetables and you're getting five grams of fiber. There's no sugar, it is gluten free and it is also 100% vegan and it is made, it is organic and made with real vegetables. 30 calories per scoop and another great way to not only get in fiber but to get in your vegetables. So I really like the Bellway products. I feel like it's a nice mix of fiber and other supplements that just help with weight loss, help with digestion, help regulate things as we continue to lose weight and just help our health overall. So I have been really impressed with the Bellway products. I can't wait to try more from the line. I will link them down below with a discount code. But the first food favorite is this popcorn. Like I said, we got a lot of snacks in today's video. I love lesser evil popcorn. Where has this been all my life? I see it all the time. I've tried some of the flavored, which are amazing but this one, the Himalayan pink salt is so good. It is salty, it is buttery, it is crunchy. I'm obsessed with this. This is probably like the fifth bag that I bought. Both Troy and I are on a popcorn cake which again, another great way to get in fiber. I love this. Highly recommend it. It is usually more affordable than some of the other brands out there and the ingredients in this are so good. It is organic popcorn, organic coconut oil and salt. That is it. Highly recommend. I find it at Walmart, Kroger. I also order this a lot through Imperfect Foods. Next up are these little guys right here. I love wisps in general, but this flavor, the Ossiago pepper jack cheese crisps, these are so good. They're that perfect little bit of a kick of spice and great crunch. You do get 12 grams of protein per serving. So it is a great high protein snack. Another thing I love to do with wisps besides just eat them out of the bag is use them as a crouton replacement on salad because again, 12 grams of protein per serving and I love the whole Ossiago pepper jack vibe. Now these little guys right here, I recently bought at my fries, which is a Kroger store. So any Kroger store should have these. These are the Kroger snack melodies and this one is actually the little turkey sausages and cheese, 10 grams of fiber and 10 grams of protein and 140 calories. So not bad at all, a really good high protein portable snack. I have been using these a lot when I'm on the go and I just want to take something with me so I'm not going to a drive-through and I love that it's only 140 calories but you're getting 10 grams of protein and they're really good. The turkey sticks and the cheese are excellent. Another thing I picked up that I hadn't tried before and this is the zero sugar yogurt bar from Clio in coconut. Now I've tried the other zero sugar flavors and they were okay, but this coconut one, you guys, this is so good. It actually has flakes of coconut in it and it is creamy and it is sweet. It is zero sugar, 100 calories, six grams of protein. I found this at Sprouts. I don't know if they carry this at other stores but if you can find the coconut one and you love coconut, this is like yogurt mounds bar. So good. Now these right here, these are quite addicting. I am like down to here and I just bought these within the last couple of weeks. These are the pretzel crisp bites in sea salt. So I don't love the big pretzel crisps. I don't know why. For some reason I just don't love them but these little baby ones are so fun. So here's the size of them. So they are really, really small but they are the perfect size to dip in hummus, peanut butter, eat them by themselves. I love taking a string cheese and then taking a bite of the string cheese in one of these little pretzel crisps. They are salty and they have this really good buttery flavor. I don't know if the big ones of the sea salt have that same flavor but these are just so buttery and so crunchy. Here's another snack I've been loving. These are the Bada Bean Bada Boom in sea salt. They have different flavors of these. I really like the salt one. These are crunchy broad beans. So they're kind of like a fava bean. They give me a chickpea vibe but a little softer and less dry. I guess it's really hard to explain if you've never had a fava bean or a broad bean. Definitely try these. You do get six grams of protein for only 110 calories. They really satisfy that crunch. Like if you want something with protein but you're feeling kind of a chip but you're wanting chips, this is a good middle ground because you're going to get protein and they are so crunchy. They're roasted, they're crunchy, they're seasoned to perfection. Love. This is another snack I've really been liking. I shared a lot of these snacks in my Healthy Snacks haul and taste test video. I'll link that down below if you missed it so you can actually see me try all of these in real time. But I really like these. These are from the Brandon Navitas Organics. These are a little bit on the pricey side but these are the Superfood PB&J Organic Power Snack. So it says peanuts, strawberries and dates, delicious berry and nut bites with six superfoods. What's really cool about these is you can have two of these for 70 calories. Let me show you the size of them. When I eat these, I usually just have one and it's 35 calories. They are such good size. I like to pair these with something with some protein like maybe a cheese stick or a hard boiled egg. They smell so peanut buttery and they literally give you peanut butter and jelly and I just love the size of these and the fact that you can have two of them for the points and calories and these are a plant based superfood snack. They're so good. I got these at Costco. These are from the brand That's It. They make those little mini fruit bars that I love as well. These are the Organic Dark Chocolate Truffle. Alongside of these, you can have three truffles for 70 calories, three of them. They are made with figs so the fig gives it a really good texture and sweetness and then they're coated in this really dark chocolate and I was actually surprised at the size of these when I pulled them out and again, three of these for 70 calories. I usually just have one. They are the perfect little sweet treat if you're craving something chocolatey and because they're made with figs, they have a really good sweet flavor and they just satisfy that sweet tooth. Three of them, 70 calories. One more supplement I want to mention. I actually shared this in my What I Eat in a Day on Wednesday. This is from Motivate Burn. You guys know I love Motivate products. I love their burn. This is a new flavor to me and it's cotton candy. I love this. Not only is it fun because it's cotton candy pink but it like legit tastes like cotton candy. It is sweet, it is fruity, it is so, so good. If you don't know what burn is, you're missing out because I share this a lot here on my channel but this actually is a fat burning drink that reduces appetite and enhances mood as well as gives you energy. I really, really like this supplement. I put this in my water. I mix this in with my water and so I'm getting in water and I'm also getting in a little bit of an energy boost. I like to take this mid-morning early afternoon. There is about 300 milligrams of caffeine in this particular one. They do have a no-stem one and I talked a lot about this in Wednesday's video. I'll link that for you too if you missed it but the cotton candy flavor is so good. If you wanna try burn or if you want a new flavor to add. I love all of their products. I use their Amino after I work out. You guys know I use the burn pretty much daily. I love their Balance Vitamins. There's so many great products from Motivate and I actually have a 20% discount so I will link it down below for you. These little guys right here, again, a little bit on the pricey side. I bought these at Sprouts, really good ingredients. These are from the brand Snackmates and they're actually made for kids. These are the pizza ones. I bought these a couple times now and they are little baby meat sticks. But what's great is you get two of these, two, 50 calories, eight grams of protein. So it is a fantastic way to get in protein for super low calorie, super low point. The pizza one, so good. There's another flavor. I think it's a chicken apple. They were out of it last time I bought these so I bought the pizza ones again but I cannot wait to try those. They are individually packaged so you can take them on the go. I really like these and for clean ingredients I will gladly pay extra. And the fact that you get two of them for the points and calories is a huge win. I have a couple of little sweet treats. First are these. I've never had tried these before. These are from the brand Unreal and these are the Dark Chocolate Caramel Peanut Nuget Bar AKA Snickers Bar. These are so good. I got these from Imperfect Foods. They're 90 calories for the bar and it legit tastes like a Snickers. I cannot tell the difference between this and a Snickers and this is way less calories, way less points, way better ingredients. These are so good. I mean, and they're decent size for 90 calories. Love these. If I'm craving a candy bar, this is what I'm reaching for. I have truly fallen in love with these and I will be forever purchasing them. And this is another thing I have really been loving. You guys know if you follow my channel I love Partake Cookies. These are for chocolate chip and individual little bags. Yes please, serving size set for you so you don't overeat these. They're 90 calories per bake and there's a good amount of cookies in here. They're about that big and I would say that you maybe get eight to 10 of them. These are top nine allergen free, a vegan and gluten free. They're little mini crunchy cookies, really good ingredients. I love Partake. I actually bought these at Target. That is where I found them. They were on sale so I bought a couple boxes and I love these. Again, pre-portion so you don't overeat them and chocolate chip cookies. Who doesn't love chocolate chip cookies? Now these are another thing I bought on a whim at the checkout at Walmart. The checkout always gets me. It always gets me. I used to grab candy from there all the time which I don't do anymore but I saw these and I've heard about these. I've seen these at Trader Joe's. These are the Fruits Balls and I grabbed the lemon cheesecake. This is my second package because I love these. There are three in the package and it says real fruit, tasty nuts, zero junk. Now they are a little bit higher in points and calories. It's 180 calories for all three of them. I just ate one at a time but these are so good. They literally taste like lemon cheesecake and then they have nuts on them so it gives it some texture. They're excellent. I can't wait to try more flavors. Like I said, I know that Trader Joe's carries these. These are actually vegan energy balls. If you can find these, they're well worth the points and calories. They're delicious. I'm gonna have four bars that I've been loving this month. Starting with this one here, this is from the brand Kodiath. This is the protein packed chewy granola bar in double chocolate. Seven grams of protein per bar. I love that. I love a good granola bar but I want a granola bar that's gonna give me some protein because I have a pretty big protein goal every day. So whenever I'm craving a granola bar, I've been reaching for these. They are really good size. They're delicious and again, seven grams of protein. A lot of you reached out after my snacks video and said that you bought these and love them as much as I do. These are the rice bar with two eyes. I got the chocolate in orange. It's a crispy puffed rice bar coated in chocolate. Absolutely delicious. It's a whole whopping 93 calories. Now you're not gonna get a lot of protein in here. I don't even know if there's any protein in here. One gram, one gram of protein. So this is a little bit more of like a, I've been using this more as a dessert or a snack bar paired with something with protein. So I'll do again, like a string cheese, hard boiled egg, meat stick and this little bar. These are incredible. Absolutely delicious, crunchy, sweet. Love these. I also really like these. These are from the brand Perfect Bar and these are their snack size bars. This is the dark chocolate chip peanut butter. Now I never bought Perfect Bar before because they were like 300 calories. And then I saw that they had the snack size ones, bought them for that video and I've eaten almost all of them. I think I have two left. These are only 130 calories and you're going to get six grams of protein, which is pretty amazing for a little snack bar and they're so good. They taste like peanut butter chocolate chip cookie dough. That is the texture and the flavor. Love these. You find these in the refrigerated section next to the growth yogurt. I picked mine up at Walmart and I've also seen them at Target. And the last WW Food Time, last bar are the Simply Protein Bars from Costco. I shared these in my Costco haul and I basically said run, don't walk and get these because they're delicious. I stand by that. These are amazing. I've eaten almost all the ones that I bought. This is the peanut butter chocolate. What's great about these is you get 15 grams of protein and it's only 150 calories, one gram of sugar. So really good macros, really low in points for 15 grams of protein and they're good size. They are kind of, I'll show you, they're kind of like a granola bar kind of consistency meets rice bar. They're very crunchy. They're very, very delicious. The box came with three different flavors a chocolate sea salt, the peanut butter and a lemon one. They're all amazing. Absolutely amazing. I will forever buy these. So yeah, if you can find these at your local Costco, grab them. So those are all of my WW food favorites. I do wanna share with you a couple of lifestyle things that I have been loving in January. First one is this. I actually shared this with you guys in a video quite a while ago. It's been several months. This is from the brand Bob and Brad. They are YouTuber chiropractors. They have millions of followers. They are fantastic. I'll link their channel down below for you. But this is their massage gun. And you guys know I complain all the time about how sore I am from working out. I 100 million percent have been loving this. I've been even more sore in the month of January than normal. I think it's a mix of my new workout plan from my fitness coach and then of course boot camp. I love this. I love this. Troy loves this. We have been using this massage gun so much. It comes with multiple attachments for different types of massages that focus on different areas of the body. The ball attachment is my favorite. It kind of pounds into the skin and really gives you this solid massage. It is USB chargeable. So you don't have to worry about batteries. You can just charge it in any USB port. It is really high quality. There are several settings depending on what type of massage you're looking for. Whether it's more of a surface massage or a deep tissue massage. It literally is like having a masseuse in your home. It is super affordable. And it's one of those lifestyle products that we get a ton of use out of. Both, like I said, both Troy and I have been loving the Bob and Brad massage gun. We've been using it several times per week. It sits on our TV stand in our living room. So when we're watching TV or relaxing, we just reach over, grab out our Bob and Brad massage gun and use it. I cannot recommend this enough. It is such a great quality massage gun. And again, it's literally like having a masseuse in your home and it's a much more affordable option. And you can have a massage whenever you want. So I will definitely link it down below for you. And the other lifestyle product I wanna share is what I'm currently drinking my water out of. And that is my Stanley tumbler. Built Bar actually sent me this for Christmas and I love this. Absolutely love this. I rotate between my Lululemon water bottles because I have several in my Stanley tumbler. Whenever I'm going somewhere, I take my tumbler because it fits in my cup holder where my Lululemon bottle doesn't. So on the go, out and about, traveling, running errands. This is my go-to. I love this. I feel like I drink more water out of it because it has a straw. You can drink out of the cup itself by just rotating this over. You don't even have to use a straw. I love how aesthetically pleasing it is. It has been really a go-to for me when it comes to getting in my fluid. These two lifestyle products in general have become fast favorites. And lastly, I wanna share with you a few beauty favorites. I don't have a lot this month. I'm still going through the same skincare. It takes me longer than a month to go through all of my skincare. But I do have a few makeup products that I wanna share with you. Starting with this new setting powder. Now I did a full face of Makeup Revolution, which is my least favorite beauty brand on my beauty channel. I have a beauty channel. If you didn't know, subscribe. I do lots of makeup tutorials. I get asked all the time, what eyeshadow are you wearing? What lipstick are you wearing? It's all on my beauty channel. So I'll link it down below for you guys. Definitely come and subscribe. But one of the products that I actually enjoyed from that video was their Banana Setting Powder. Now this is a mattifying powder. I love a good glow. Dewey luminosity glow. So I go like handed on this, but if you have oily skin, you are going to love this because it just mattifies the skin and it brightens it with the banana tone. I really like this. I wanna say it's like $8.00. You get a ton in here. It lasts a long time. I was shocked how much I enjoyed this powder. Another thing that I'm using, I am actually project panning a few of my makeup products trying to go through some of my massive collection. And this is one of the things that is on my project pan. You can see that it's starting to dry a little bit. Still totally usable. But this is the Colourpop highlighter in Flexitarian. It's actually the highlighter that I'm wearing today. Honestly, this is one of my favorite highlighters. It is so glowy and so beautiful and wet on the skin. It doesn't sit on the surface. It actually sinks into the skin. I just wanna use it up because I'm afraid that it's gonna become dry and I don't wanna waste it. So I've been using it every day and I just fall more and more in love with it. So I'll be buying it again. So I had to share it with you guys because with project pan and using this daily, I have really fallen in love with this more than I thought that I would. Now what's on my lips today over my liquid lipstick is one of these. I got this in a subscription box. I love this. This is the Juicy Tube, Juicy Tube, yeah, Juicy Tube from Lancome. I don't even buy Lancome and I would never have tried this if it wouldn't have come in a subscription box. Spring Fling. And it is just a very light pink but really glossy lip gloss. Again, it's what I have on today. This has been my go-to. It actually sits right here on my desk. This has been my go-to when I don't have anything on my lips for some hydration and some gloss. This is a fantastic product. It is not sticky. I hate sticky lip products. Like I go outside of my hair, sticks to my lips. I hate that. This is not like that at all. It is just hydrating, moisturizing and glossy. Love, love, love, can't wait to buy more. Another thing I love is cream blush. I love cream products in general. As I age, I gravitate more towards cream products. I just feel like they look a little bit nicer on aging skin. And I have fallen in love with this cream blush from Merit. This is in the shade Cheeky. It's actually the cream blush I'm wearing today. This is in my project pan. I'm trying to use it up. I like this. Merit, I got this in a subscription box as well. I don't own anything else from Merit but I have to say I love this cream blush. And what's really great about this is you can use this on the lips. So these are really versatile products. You can use this on the eyes, the cheeks, the lips. And I have quickly fallen in love with the Merit cream blush and I'm excited to see what other shades they have. Of course, once I use this up, the goal is to use it up, but I've been loving this. And lastly, as always, with beauty and makeup, I like to finish out my favorites with my eyeshadow palette, favorite of the month. And this is still quite shocking to me. Number one, it's from Tarte, which is not, number one, it's from Tarte, which is not my favorite brand. Number two, it's a neutral palette and I am a color lover when it comes to eyeshadow. But I love this palette. This is the Tarte Sweet Cravings palette. This actually just came out. It was kind of Tarte's Valentine's Day release. You can see that the pan embossing is similar to a box of chocolates. This is very much a neutral palette with a twist, which is the kind of neutral palette I like. I like that there's some brown tones, there's some berry tones. The shimmers are absolutely beautiful and foiled. I mean, look at that, absolutely beautiful. I mean, you have to see this. Like when did Tarte enter the chat for amazing shimmer formulas? The mattes in here are really good as well. I was so shocked by this palette that I have worn it several times and that little bookshelf right there has over 200 eyeshadow palettes and I've reached for this one time and time again. So glad that I bought it. So glad that I decided to bite the bullet. I actually have a full tutorial on my beauty channel where I do a complete eye look with this. I will link that video for you. And of course, if you love beauty, skincare, definitely subscribe to my beauty channel. I upload tons of videos and lots of makeup tutorials, but if you love neutral, definitely pick this up. It's linked below. I mean, really Tarte, incredible. So those are all of my January favorites. We had a lot of them. All of these things I've been loving, I've been eating, I've been using, I've been enjoying, especially my massage gun and my Belway fiber supplements. So many great things to share with you. I feel like every month there's so many. I could do several of these videos. I have so many new food finds and new things that I fall in love with every single month. But as I mentioned, I will link everything down below for you. Any discount codes will be in the description box. The only things I won't link are things you can find at your local grocery store, but everything else will be in the description box. So if you enjoyed the favorites, give it a big thumbs up. Again, subscribe if you're not because I do a favorites every single month and I upload five videos per week. Along with all the links to the products I shared, you'll find nutrition coaching, links to discounts to my other favorite things and come and join our Facebook group. We would love to have you. Happy February friends, happy Senpei and I'll see you in the next one.