 You know, it's been said that to love someone long-term is to attend a thousand funerals of who they used to be. And I think it's very true, I know it's very true. This applies to loving yourself long-term too and attending multiple funerals of previous versions of you. We have to draw a line on a version of us that no longer serves as well and of others. And then we have to have some kind of closure in our hearts and minds about that version of us or someone else. So maybe today you need to find the courage to attend that funeral and say goodbye to an old version of someone who you love and want to do life within longevity, but they're not the same person, but neither are you either. And that's how life is supposed to unfold.