 That was better it was better, huh? Yeah, it's good you're getting there still pulling this around a little bit So I would definitely work on that to lock arm stop drill. That was better That was a lot better. That was a lot better. Do you feel that initiating with the foot? That was a better throw I like that. I'm gonna have you stretch the base We're gonna go wider base because it's gonna make you feel the the left You're gonna go from the back and it's gonna force this motion a little more naturally It wasn't too bad on the motion up. You definitely pulled the shoulder around a little bit more stretch a little more more Yep more Yep, there we go Yeah, and then it's gonna force you to move the everything forward into it to keep the hips back still a little bit Yep, chest forward tiny bit Yeah, so see how we see how we didn't get much push off the left That's why when we stretch it out It's gonna force you to kind of rock back onto it and get off and push and go push pull and Feel the feel the foot always initiate for you because I think you've been thinking knee and so you might turn Okay, but you're not really getting that's gonna really allow the hips to come through so much better That looks a lot better turn that foot That was a lot better feels better, huh? I wasn't bad. I like that. That was that was better. Yeah You see what I'm talking about. Yeah, we want to feel that length and stretch That was better just think a turn in the foot push pull turn the foot much better. That's gonna be good So here's the deal you're doing the right We want to just go squat turn angle the left foot Turns ahead so you're gonna crank it right perk of it. Yep. So see how I do that and then when you're here. You're reaching long That was pretty good. It was better, huh? Close you see how you definitely get more pull on the throat. Oh That's a miss Again it was everything I liked on that throw was pretty good There's this no pillar for no rewrap just shoulder just keeps moving Lock it reach long Hmm. We're gonna really that's is very good because your habits right are on your full throw So when I put you in the pillar to it by default just kind of forces you into a new pattern. I Was a lot better. Oh Kind of you know what you tried to look to me like you tried to rewrap, but it was too late You were already into pillar five That's all right. So you can see you went out of it shifted instead of here So you can feel that not bad See how you use you don't you don't go across the ring as much Interesting so you're basically just trying to keep it connected to about right here and then it opens up Okay, so try that Yeah, so your transition from one to two is what we're gonna continue to improve lock That was way better faith. Oh Not bad though. Look at that. That was a good miss. That was better. I like the pull. I like the movement on it. That was good