Loading...

Dean Lister Armbar setup

32,124 views

Loading...

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Feb 6, 2008

Dean Lister of Victory MMA (formerly Throwdown San Diego) shows how to take the armlock when your opponent resists, using a forearm squeeze technique.

  • Category

  • License

    • Standard YouTube License

Loading...

When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...