 Hi, I'm Amanda and you're watching Pure Fix TV. Today, you're going to learn how to track stand. A track stand is a technique used by fixed gear riders to balance at a red light so that they don't have to get off their bike. In order to do a track stand, you want to slow your roll and get your pedals horizontal. Also keep in mind, whichever foot is forward is the same side you want to turn your front wheel to. This will give you two points of balance, front and back. You want to find your balance on your bike and shift your weight back and forth in order to keep it. Some people put the right foot forward and some put their left, but just keep in mind, whatever foot is forward is the side you want to turn that wheel to. And that's how you do a track stand, guys. And that's all for today's episode. Check out the rest of our videos on our YouTube channel here and tune in next week at PureFixTV.com for the latest episode. Until then, I'll see you in the streets.