Easy lazy cabbage rolls.





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Published on Jul 17, 2012

Please let me know if you try it and what you think, also did you change anything??
Pass on healthy recipes and I may vlog it


Another Healthy recipe to be passed around. I have been watching alot of Shaycarl, shaytards and shayloss and they have been keeping me inspired to keep eating healthy. I hope you all like it and give it a try.

Lazy Cabbage Rolls

1 large cabbage, chopped or shredded
1 large onion, chopped
1 tbs butter
1 lb extra lean ground beef (you can also use chicken or turkey)
3 garlic cloves, crushed
1 tsp Italian seasoning
2 large cans of diced tomatoes (i used low sodium italian spiced)
2 large cans of water(use tomato can)
1 large can of low sodium tomato sauce
1/2 tsp salt (i used 1/8-1/4tsp)
pepper to taste
1 1/2-2C rice

-saute onion in the butter until soft
-add the meat and cook until brown
-add in the garlic, italian seasoning and mix
-add in the 2 large cans of tomatoes, 2 large cans of water, salt, pepper and bring to a rolling boil for a few mins
-add in your rice, stir well and simmer on low-med for 20 mins making sure you mix every few mins
- using a large baking dish or roasing pot, layer the meat sauce first then cabbage back and forth and top off with tomato sauce(make sure all cabbage is covered
-cover with foil(not air tight) and bake at 350* for 1 hr or until cabbage is soft
-remove foil and let it stand for 10 mins,
---------- ENJOY ----------


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