 Hey what's up you guys, welcome back to my channel if you're new here. Hi, hello, I'm Lydia and today I'm gonna be talking about the long-term benefits of Cleanser Palm. And yeah, you heard me right, long-term benefits. Cleanser Palm is a drug that I've been taking for three years and it still works to this day, and I'm not on the highest dose. I've been today as a pain and being used for over a long period of time. What's going on there? Let's get into this because this is a controversial treatment. There are so many people out there that say you can't take. There are people who say if you take it for a long period of time you're an addict. There are people who say if you take it for a certain amount of time, you're gonna become addicted to it. There are some people that swear that the worst thing they've ever invented. And there are some people like me who can see the benefit of using the and following a prescription to limit them. As long as you stick to your prescription, you shouldn't become addicted to it. If you go off from your prescription and start taking, say, 20, 20 grams of palm tablets in a day that are two milligrams. So you start taking that. Yeah, you're gonna become addicted to it. And it's really dangerous, so don't do that. Whereas if you stick to your prescribed limit, which for me is three one milligram tablets and one two milligram tablet in a day, you're gonna be fine. There's so much stigma around benzodiazepine and the amount of messages I get when people say I've been prescribed this, but I'm too afraid to take it. It's unbelievable. If I made a video on TikTok, the response was the same. If you stick to what you've prescribed you're less likely to become addicted to them. Yes, they are addictive medications and if misused, very dangerous medications. But if you're careful and if you're responsible, you're gonna be fine. And if a dose isn't working for you, be honest about it and they might take you off there and try something else. For some people, I know taking pregabalin is better than saying there is a pound, but they're both different medications. There's loads of different medications that are prescribed for anxiety, not just benzodiazepines. So just be honest with your treatment team as well. And if you think you're getting addicted to them, say that you're feeling, think you've become independent on them. Taking benzodiazepines shouldn't really be something that your people are afraid to do. They wouldn't be prescribed if they were dangerous. If there was any serious danger with taking what you've prescribed, it wouldn't be legal. I think people forget that if you are an addictive person and you have an addictive personality, then yes, you're likely to become dependent upon them. But I'm also gonna put this out there too. So if it helps, even if you're dependent, if it still helps them symptoms, is it worth it? I would argue, yes, it's worth it. I haven't had an anxiety attack in a long time and I can guarantee that's because of the banzos that I take. For those wondering what I do take, I take one milligram in the morning, one milligram in the afternoon, one milligram in the evening, and two milligrams at night. And that's clonazepalm. I've also been on lorazepalm and diazepalm previously. They didn't work for me. I know people that have been on these medications for 40, 50 years, like their old medications, their work, anything that has a chance of working or helping is surely worth a try. That's my argument. Let me know yours in the comments down below. As I'm very interested in just an annual take on this subject. Thank you to my patrons, thank you to those who supported me on Twitter and Instagram and TikTok. If you're not following me already, you really should be. Links are all in the description down below. I've got hiccups. That was a good place to end the video.