 Has there ever been a more suitable title for a vegan day of eating? What I eat in a day as a vegan actor. They put it right in front of your faces. It's an act. It's a lie. I am acting for you. I'm a vegan actor. And the reason people don't see this is because they're so brainwashed between the modern media and the poison in their food every day. So let's see if this young lady can hypnotize us into a vegan diet while wearing a chain around her neck with a lock as well as a leopard print shirt. But I really want to show you what I typically eat in a day. What I eat in a day. What I eat in a day. What I eat in a day. What I eat in a day. Hey guys! It's Madeline. It is very pink in here. I just woke up. I'm not that great at spotting plastic surgery. But I mean clearly hundreds of hundreds of thousands of dollars have worked onto her face. And these vegans are misleading about everything. They're not going to tell you that you have to spend $5,000 a month in lip fillers to look good on a vegan diet. I ended my skincare routine. That's why there is yet another pimple dot on my chin that you can kind of not see because I picked one that was skin colored. Did not plan for it to be raining outside when I shot this video. Yay! We're going to talk about what I eat in a day. It's like something that I'm very nervous about doing because at the end of the day it's like this is just truly what works for me. I do go through phases of what I like to eat. This is just like what I'm eating right now. I have a plant-based diet. I've been plant-based my whole life. She's reading the script. The vegan script. It's all the same. Most importantly, I like to start my day. Like I forget the f***ing YouTuber on the planet. Huge glass of water. All I want to do is get back in bed and make pancakes. But I really want to show you what I typically eat in a day. I think it's time to do it because I have no other... There's no way this girl, with as much money as she has, as famous as she has, ever cooks her meals for herself. Ever. There's no way. So, I don't know what they're paying her to do this. I don't know if it's part of the sell your soul contract you sign when you join Hollywood that you just do whatever they say. Baby. Say it. Bitch, go make some coffee. How do I become a morning person? Let's make some coffee. But I just did a little bit of... We've done a video on coffee and there is a concern with caffeine and adrenal fatigue, adrenal stress. And for most people, coffee might be okay, but as with all foods, you want to go organic, remove the agrochemical concerns. You want to get the highest quality beans possible, grind them fresh. And if you do add a sweetener or something, some type of fat source like creamer, you want to make sure that's high quality as well. So like raw grass-fed milk, raw grass-fed heavy cream, raw organic honey, maybe we have the nature's glucose available on Frankie's free range foods. Go as high quality as possible with every ingredient, not what she's doing. She has a pre-ground coffee mix. She has Stevia. She has some almond crap creamer. It's all processed chemical garbage. I've worked on my computer and drank my coffee. We're going to make breakfast and I have therapy after this, which I'm very excited for. Hopefully it doesn't spy on me. Of course she goes to therapy. I definitely have to make like an active effort to eat healthy fats because I don't really incorporate it well into my diet and I'm not in the mood for avocado toast this morning, although I do love to eat that sometimes. So I'm going to have a spoonful of coconut oil with my breakfast. It's kind of disgusting. But it's what my nutritionist told me to do. Delicious. She should hire me as her nutritionist. Coconut oil, I haven't actually done a video on it yet, but it's one of the, I guess, lesser evils of plant foods. High quality organic coconut products are actually pretty good for you. They offer caloric energy. They don't have imbalanced nutrients or vitamins. That being said, for the most part, coconut is a healthy, low inflammatory source of caloric energy for most people. It's not going to get you, you know, your B vitamins, your omega fatty acids, fat soluble vitamins, things you're missing on a vegan diet specifically. You will need some instant oatmeal. This one has no added sugar, a benetir, frozen blueberries, small milk. I truly just love oatmeal so much that it gets so delicious. Anyway, keep on my oatmeal before. Oh, I wasn't going to microwave it today. Okay, well, I usually cook it on the stove, but it's already here. When I eat cereal, I like my milk to just coat the cereal and I feel the same way about my oatmeal. And then I just pour some frozen blueberries in there and put it in the microwave for a minute and that. I am lazy, so I cut it in the peel, so yummy. That was like almost healthy. She's got some organic blueberries. I think the oatmeal was organic. That almond milk, not sure, probably, you know, the worst thing in this meal. And she used the microwave, so that could almost be healthy hypothetically if every single ingredient was organic, if she was using some type of, you know, maybe even just water as opposed to the almond drink poison. And of course, not using the microwave to, you know, radiate herself and the food. It was close to being a decent source of caloric energy. Again, no actual nutrients. I don't want to say I don't chew it hot. Sometimes I start my day with celery juice. I did that a lot, Millet, and I just haven't gotten into it here yet. I'm sure I'll do an update of what I eat in a day. Once I've really gotten into my routine here, I've only been here for like a month. I just enjoy kind of the ritualistic aspect of it. I'm actually going to... These people do all types of ritualistic stuff. I mean, a girl in a black dress wearing red hair, I wouldn't trust her with anything, but celery juice is something else I have yet to talk about. If you take any sort of high-water, like, volume plant cucumber celery, even just greens, when you juice them, whatever that plant was grown in the soil, the water quality, that's going to be in the plant. So chances are, when you drink celery juice in the morning, all you're doing is dousing your stomach with agrochemicals, antibiotics, herbicides, pesticides, fungicides, fluoride, chlorine. Who knows what. I'm going to make my salad for later right now. Any kind of breaded chicken burger, you can also go without the breading pan. So to start off, I'm obsessed with lucinato kale. It is my favorite kind of kale. It's also referred to as dinosaur kale, brand new, fresh kale. It's super crispy. One bunch of lucinato kale, another boxed green, like a baby kale or spinach or something like that, and some balsamic vinegar. Break up. Yeah, I need to stop. I always wash my vegetables before they go in my refrigerator, so it makes it easier for me to grab and go. I'm not going to get my little... So your vegetables are probably grown in human crap, and then you wash them in unfiltered fluoride, chlorine water. It doesn't make any sense if people have no understanding of health. I came with the house, I don't usually get plastic, break all of this up, it's too tiny. Oh, she doesn't use plastic, but she'll rinse her vegetables in unfiltered water. It's tiny little pieces. I've got three-fourths of this full, and then I'm just going to grab about a handful of this. Drizzle it. And chicken burgers, the plant-based burgers are actually done. Look at that. This looks absolutely disgusting. First thing in the morning. I will enjoy it later, so we're just going to cut these up. I've always been excited about salads, because I'm a second fan. I'm going to bring that with me to work later, and now for the worst part of the day. Bottoms up. She is literally eating tablespoons of coconut oil for caloric energy because her diet is so lacking calories. Now, that salad doesn't really have anything to offer. She's probably not going to digest most of it. I doubt she actually eats those crappy chicken burgers every day with how many processed chemicals, usually soy-based, a lot of anti-nutrients, high omega-6, very oxidized, especially because she pan-seared it in a nonstick pan. I mean, you could not make an unhealthier food than these like mock plant-based burgers. The concern was consuming large amounts of green vegetables. People tend to get high liver enzymes and thyroid dysfunction if they consume them more than like once or twice a day, especially when they juice them. That's so gross. It's actually delicious. It's just that texture is disgusting. I'll see you when lunchtime happens. One outfit change and work out later. Hello again. It's been a day, and it's like 11.30 a.m. I had therapy this morning. I don't mean to be rude, but between the thing on her chin she has and the gloss, it looks like someone just busted on her face, but... I had a bit of an emotional morning, but that's okay. I went to the gym. I do typically order my smoothie every day. I know it's lazy. I didn't have a tooth for some reason today. I don't know why. So I have my usual, which is blueberry thrill. We know you order everything. The blueberry thrill is just blueberries. I do no date almond butter, some kind of protein. I choose clean vegan protein and almond milk, I think. I don't believe in calorie counting. If anything, look at calories to make sure I'm getting enough. Listening to your body is so important. I try not to be too hard on myself. Of course, all these vegans have pets, which they are hopefully feeding meat. One thing that vegans always talk about is how the carotene and the vitamin A in plant foods isn't toxic because your body doesn't absorb all of it. Consuming these really, really, really colorful foods and vegetables all day every day, I think more research has to be done because there's definitely a carotene overload concern. I've seen it in a lot of my clients that have been former vegans. They might be healthier eating more grain-based and starchier, planer foods. Can you just make my world so much better? Wow, look at this. This is a great little spot I found. This is fantastic. So I think I'm going to need another bevy for the row. This is a moment in time where I wish I could just ask the universe, do I want a hot coffee or a cold coffee? Fuck. If I had my way, I wouldn't drink Starbucks. There are drive-thrus in Vancouver and that makes my life so much easier. I don't know, I guess... So she's in Vancouver, she's gotten the hint to escape the nonsense that's in the United States. And of course she's going for another coffee. You guys remember that vegan girl I went out with last year that drank like 7 or 8 espressos every day. They need the caffeine to keep them going. Lack of B-vitamins in your diet, lack of energy metabolism. You guys will see what I got. Hi, is it possible for me to just get a 16-ounce cold brew, please? Okay, it's much later. We're going to ignore this giant pimpled off on my chin. I'm about to eat my salad, so I figured we'd hang out for a second. It smells delicious. It's kind of cute how like the clips in her hair match the thing on her chin. I look crazy right now. This is literally just what I needed. I have like 15 minutes to eat this before I have to go to set. I didn't plan on making this a what I eat in a day on set. I was going to shoot this yesterday, but then I had a bit of an emotional breakdown. I only have one scene today, but I was at work all day, I would eat different stuff. Delicious. I wouldn't say I'm going to have this home screen for the rest of my life. But look at how pretty it is. Well, while we're here, I did also bring myself a little butch. I love kombucha. I probably drink about one a day. Not every day, but I do like drinking it a lot. Kombucha is healthy soda. I'll see you when I eat again. The liquid volume in these vegan diets, definitely a agrochemical concern, even more than the food. You know, when you're drinking all this coffee, all these smoothies, all this stuff all day every day, kombucha. Hello, I'm home. Time for me to make a very quick dinner. It's way too late. I'm going to make a very classic modeling dinner. It's not anything that crazy. Do you want some tacos? Come here. Okay. I love this dinner so much. It's so tasty. It's fairly healthy. It makes me feel like I'm eating a treat. It's basically like my version of vegan mac and cheese with protein pasta. Really? I like protein pasta because I basically feel better about my pasta addiction. This is the modern table spiral, as we know it, of red lentils. Red lentil flour, white rice, and pea protein. The white rice is interesting. The white rice is interesting. The white rice is... The white rice is... What? The dog's telling her to stop eating that crap and to eat some meat. I get curious that these vegans start avoiding gluten and wheat pastas. I think it's because the vegan diet destroys their guts so much that they can no longer tolerate normal food sources. It could also be that they're not buying organic, high quality wheat. We're going to make this. I'm going to show you my sauce recipe as well. What do you want? For this meal meat. There is no way. A classic durham wheat organic semolina pasta plus a regular tomato sauce is more inflammatory than what she's eating right now. The lentils, the peas, the rice, it's not organic. There's so many chemicals in that pasta she's having. Nothing's organic. That diet dairy-free cheese nonsense. She would be so much better off just having some plain, you know, jarred tomato sauce puree with some plain wheat pasta. I'm sure it would be easier on her stomach. Broccoli but also a bell pepper. I really think this is not a side dish but I think a bell pepper is a side dish and if you follow me on Instagram you know that I love bell peppers so much that I would just eat them raw. Hot pan, heat, you get the drill. I think I eat about half a bottle. It's kind of a lot of that whatever. I measure by half all the bullets. Half full is usually what I like to go with. Not half empty. That's ready to go in the hot water when it's boiled, cutting board, another pan for the sauce. No! I'm gonna go put this in the washing machine. I used about half a bottle of the sauce which would be 250 milliliters. Pasta's officially in. Pasta sauce. We're gonna have some more ingredients. Now for the fun part, broccoli. This much broccoli. I'm gonna cut all of the stems off and then just break it apart. Not too small but small enough to eat. I'm literally like your crazy aunt that comes to town and is like telling you you should eat more vegetables. When you have food habits like that, it's usually specific nutrient cravings or there's some kind of compound in the food that can kind of mask what you're missing. I have about 10 bell peppers in my fridge a lot of times. Yesterday I cut up a cantaloupe. I imagine I'll probably have that for dessert. All done. Look at how delicious. Oh my God. It's just really hot right now. This is probably like my fourth of these waters. I'm gonna fill it up right now. I don't know how this combination literally tastes like straight-up mac and cheese. My anxiety gets worse the more I see the camera battery flash. A few hours later, she went for the cantaloupe. I mean, you have to take everything with a grain of salt, especially when it's on YouTube with millions of views coming from the celebrities. This could just be a sponsored video. She might be eating steak every day. What I can say is that it's very unlikely that she's not eating completely organic, high-quality foods and her meal plan definitely includes some supplements that she didn't show here. She's got to be under the advice of at least several intelligent people, I would assume. Overall, she might look good now, temporarily, with all these surgeries and makeup and that type of stuff. But if she follows this diet for a few more years, things are gonna go downhill very quickly. That being said, as we just mentioned, she probably isn't actually following this diet. So there's really nothing to worry about. We just want to point out the deception, why this diet isn't actually healthy and how these people are likely putting on an act as she mentioned several times through the video. She's an actor. The title of the video is Vegan Actor. Don't trust them. So thank you guys for joining me today. Let me know how you like this and what videos you guys would like to see in the future. You guys enjoy the rest of your night. I will see you for tomorrow's video, as always.