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Published on Sep 6, 2017
Thank you for Watching this powerful video with Dr. Michael Gervais!
New Interviews, and Inspirational videos will be posted every Monday and Wednesday! Subscribe to the channel here: https://goo.gl/9xwmmV ---- This is audio podcast number #533 with Dr. Michael Gervais
Gervais is a high performance psychologist working in the trenches of high-stakes environments with some of the best in the world, training the mindset skills and practices essential to pursuing and revealing one’s potential. His clients include world record holders, Olympians, internationally acclaimed artists and musicians, MVPs from every major sport and Fortune 100 CEOs.
*In This Episode, You Will Learn: -How to manage anxiety so it doesn’t hold us back (10:23) -Why the “being” is more important than the “doing” of high performance (12:40) -The natural state of our mind (a drunk monkey) (14:25) -What we are most afraid of today versus centuries ago (18:50) -The 3 ways to create your personal philosophy for life (26:15) -The best way to train mindfulness (32:00) -How to deal with the loneliness that comes from pushing your edges (39:25)
Make sure to leave a comment below and share this with your friends! -----
Lewis Howes is NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories from various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book