 In the valorisation program we focus on several steps that you need to take to get from your academic research into a product that is useful for society. So in that sense we of course focus on what is that product or what is that surface. And we help the PhD candidates a lot in refining it, making it clear, doing market research, see if something already exists and how you can make it better by using knowledge. I myself was surprised, but I could also see with other participants that they were really surprised that actually with their research which they thought was maybe very technical or very theoretical, there is a certain part of it that you can use to really bring knowledge also to society and translate it into practical solutions or exciting interesting projects. My main and take away message from the valorisation program of Thrive is really take action. So we as academics we have the tendency to prepare everything and think about every single detail of what you want to do, but making impact is about doing action, reach out and that's something that I really learned in this project and most of all I learned to enjoy the process. As a PhD researcher I'm used to having this bigger project in mind and however in valorisation program I learned that also making very small steps every day or every week on achieving a certain goal actually brings a very powerful result. To me impactful research is something that you create together with the people you want to reach and then do research that is really helping them in their challenges in their daily lives or in the issues that they work as a professional. I really enjoyed it. There was a lot of energy, a very good vibe and they had a very short presentation where they really solved their stuff and I was really impressed by the things that they do with the research here at the University because they really tried to make a contribution to society.