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R7. Anger Management through Anger Fasts: Part 1

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Uploaded on Jan 23, 2007

Rasas Book Lecture Extract 7 of 22 : By fasting from anger for some time, we learn to control anger in our lives. It teaches us to better manage our expectations, because anger comes when our expectations are not fufilled. Part of a Yoga class on Rasa Sadhana, the Tantric practice of emotional fasting.

More on Peter Marchand :
http://www.sanatansociety.org/seminar...
http://www.rasas.info
http://www.yogaoftruth.info
http://www.sanatansociety.com
http://www.sanatansociety.org
http://www.leela-yoga.be

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