 Hello everybody, and welcome back to hell. We are here at Hybrid Wellness, again with the two beasts. It's like the angel and the devil on both of my shoulders, but instead of the angel and the devil, it's two devils and there's nothing good in sight. If you remember from the redacted channel days, Andre, my trainer, and Alex, Mark's trainer, we did a bunch of fitness challenges doing another fitness challenge. If you know the animes and you know my hero academia, we're doing which workout are we doing? We're doing the Deku workout today. So we're gonna be crying a lot, we're gonna be hugging each other. It's gonna be great. I know very little about the workout that we're doing. I've heard whispers and murmurs in the night of what we might be doing. Not really sure what it's gonna be. I've heard it's terrible. So, let's go. Also we're doing this with no warm-up, so if you're trying this at home, maybe warm-up. Also a big thank you to Tucker for filming. He's on the fancy camera. Okay, let's just go. So we're doing three rounds, right? And you guys are also doing it. Yeah, we will be doing it. Okay, so we're doing 25 box jumps. We're doing whatever comes next. Great, well, it's been great knowing you. Let's do it. It's been great knowing you. Thank you for today. Let's go. Let's go. Ready, three, two, one, we're moving. Wait, why isn't he going? Why isn't he going? Why isn't he going? You know what? This box is not stable, but this box is not arguing. This is a bad decision. I think I have four more. 20 push-ups is the next guy. This is a bad idea. 20 push-ups. I know. Immediately. Pull-ups, 15. I didn't know this fast-paced. Surprise. How many pull-ups? 12, 15. 15? You got it, you can come on. This is terrible. Easy. What was Mark's word again? Oasis. Oasis. That's not my word. We got to come up with a word for even. Pods. You got to be full. Puddles. What are you doing? Nice, Ethan. Done? Jump lunges, 20. Boom, boom. Go 20. 20, 20. Those legs should be burning. It's so hard to talk. It's easy to talk. Just keep going, there you go. Sorry, something. I did it. Ethan, 10 superman push-ups. I don't remember those. Have you blocked it from the memory? Here we go. Right here. Let me get some dumbbells ready. Docs, what do you want to use? I'll use whatever you guys use. I can't. I can't at all. Tucker, how's the content? Is it content? Eight, nine, 10. Here's one at first. Next circuit's coming up. Go ahead, Alex. Woo! All the way down? Yes, it is. Nice, Alex. I'll get it. There we go, Ethan. I'll give you a little bit of a break. I'll give you a bit of a break. I'm doing so good. It feels so good. The gas is from the pre-workout. What did you eat? What did I eat? I ate a steak and egg breakfast sandwich. It just burped and all I smelled is baloney. I'm so sorry. It's okay. What the fuck? Six seconds, Mike. Six seconds? I forgot we had points. Yeah, damn it. Not too bad, right, Ethan? Low plank or high? High. What are we doing? High plank. 60 seconds. So push-up position, hold. Yeah. And while it's happening, you're going to try to push each other off. All right, let's do it. Why not? Anything's in the middle, perfect. Three, two, one, let's go. So at the end of this, do I inherit both of your strengths? No, you can inherit both of our reps and we watch you work. You did one full round on your own. Five, four, three, two, one, and drop. Happy new year. That's one round down, guys. Wow, I want to die. Andre, you want to trade? You want to switch? Let's do it. Max, if you're so tall, you know? Yeah, yeah, yeah, what happened? Nothing can happen as strong as ever. Hey, don't you see my strength? See my strength? Justin, make my muscles really big. 25 again? The numbers don't go down? No. Be sure? Let's go, yep. Positive? Positive. Yep. This is sweet, Nirvana. What's your count? Hey, team. Oh my goodness. Where you at, Ethan? No idea. Genuinely, no clue. Just do five now with me. See, I want to talk and make good content. Hey, Alex is laughing at us. As much as I'd love to promote this, you know, morally, I just don't know if I can. I just say, maybe don't go this hard. Go slowly. What would happen if you did this every day, like in the show? It'd make a difference. It's like, won't punch too hard. You do any workout like this. This is full body. Keep doing it. Keep doing it. It's like gaming. Use the gaming as reference. When you start playing games you're all familiar with, how do you feel when you turn that game on? It's like that. And then as you progress, you get stronger, even. But I train all the time and this is difficult. So I mean, it gets real easy and I'm just completely pretending, look. Yeah, gaming, gaming, gaming, gaming, gaming. Everything you know about gaming. How are you feeling? I feel so good. 12, 13, 14. Pull ups are strong. The weakest part of my body is my back. What if the weakest part of your body is the whole body? What do you do then? Just do this every day, three times a day. What if the weakest part of my body is my lower lip? This is so wide. My wings bend and it doesn't even open. Go shoulder width. Who is your editor's name? Justin. Justin, make it look wider. Yeah, make it look wider. Make it look wider. How many calories are you thinking is each drop of sweat? 60, 60, 60 calories. I know, man. Oh, and then another circuit. Yeah, yeah, one more. Oh my god, I can't wait. Get it, come on. Get up there, you think. Yeah, yeah, yeah. All right, we got one. Jump lunges. Jumping lunges, right? And I'll go right into my fingers. Here we go. Oh, look at that, variation. Alex, what are you working out there instead? Everything. It's more like a snatch. But if you're doing this, make sure when you pick up, your ass is tipping back from here, back from here. But there's no grasping. Yeah, all right. I'm going to show a different variation, too. How would you do this to yourself? Ethan, you got to show us a different variation also. A different variation, I got you. Yeah, I suppose I'm coming up. That was a new sound. I got a whole different variation for you. Different variation. What you got? What is it going to do, and then push up into a group you watch? One. Oh my god. Two. Yeah. Whoa. And we lost this battle. This is holy. What is that? I can't do it. Oh my god, you're doing it. You are. You just do the negative portion of it. You're doing a burpee plank. Look at the strength. Look at that. Any score is a perfect 10. You guys, I can't explain how difficult that maneuver is, especially after doing all this work. Trick it up a notch and work it back up. Let's do it. Finish on the box show. What do you think? Plank now again, and then go five man makers. It's just a suggestion. No, let's do it. I love suggestion. All right, last round. Let's do it. We're doing it in reverse. Yes. I can't wait. I'm so excited. Can you see how excited I am? All right, let's get it. Let's do four on planks. Yeah. Three, two, one, let's get it. He low key the kind of pole of Tom Holland. I got swarmed by a group of teenagers once at the Ren Fair who thought I was Tom Holland. What? It was really weird. 10 seconds. Debbie, you just said that. All right, Ethan, that means you're up because we're going to reverse. I'm going to do a different variation. We'll see you in some music. What the? Oh, no problem. You got this. Do it, Ethan. Just do it. If you get loud, you're good. I can't do it anymore. I'm going to try what Ethan did and see what happens to me. You got it. You just have to shift away from your hips or from your legs to your shoulders. Does it even have to those veins, dude? Be like shoulder width apart. Face. You can do it. Superman push-ups. Oh, we forgot to do those lines. We forgot the Superman push-ups the last round. Oh, no. It's OK. It's OK. We have to do 20 now because we missed the last round. I guess we do then. We could do like a push-up wave. Like you go, ego, I go, I go, you go. All right, let's try it. You think we can synchronize that? Let's try it. I'll go first, all right? Go. You ready? Here we go. These are so good. Somebody reminded me why we do these sort of stuff. It's a little bit of an anime. Yes. Does it pull-ups? Yeah, yes, sir. What if, hear me out. What if instead, we do 20 handstand push-ups? I'm winning against the wall. Or we can hold each other's feet up. I like that. Why did I say 20? I think it's 15 because 15 pull-ups. Push back towards us. There you go. One more, I think, right? Two more. One more. Come on, how are you doing? OK, one more, eight, five, six. Oh, my God. No, you're done. Don't ever exercise ever in your life. It's really bad for you. Side note, you probably shouldn't drink a lot of water while you're working out. Is that true? No, I'm just making it up. 15 is the number? Yep. All right. Jeez. Assume it's his abs. Ethan, getting a good bicycle workout there? Yeah. Yeah. 30, 40. Yeah. Are you sure you don't want to do handstand push-ups? I thought they got a hard pass on that. His pull-ups are strong. 11. His pull-ups are strong. 13. 13. 13. 13. 13. Box jumps. Box jumps. What's your count, Dre? 18. What's your count, Ethan? I'm going to finish on this box. Look at the soft landing, though. It's like control. He's a ninja. I think Alex should be his own My Hero Academia guy. Justin, make him look like a hero. Let's try no knee-bend. You've got it. It's a vertical. Serious? Yeah. You can do this. See if we get it. Guys, watch this. No knee-bend. It's just pure vert. Pure vert. What is that, like a 20 inch? I think it's 24. Oh my gosh. Oh my. Way to top it off. Thank you guys so much. Do you think that I did good enough to inherit the powers of all my energy? He inherited it. Don't pass him down. My powers are fading. So I was looking for a six, six, six. I think the word is successor. Andre, if people want to figure out where you are, where do they go? From my Instagram, Andrei Kim underscore. Alex, if people want to find you, where are you? You can find me on YouTube, Alex Tima. And now I will inherit the power from these two with the touch of the fingertips. You go home. And then Justin, you'll edit it and make it cool. Or you'll keep this in and then the video just in. What is up, my crazy crew?