Do you not have a lot of time to work out? Has your exercise routine been slacking lately because your job/school/life is getting in the way? Hey, celebrity fitness trainer Jason Rosell gets you—but we're not going to let that excuse get in the way of your weight loss goals. On today's episode of Being Fat Sucks, Jason walks you through an intense workout routine you can do on-the-go—before work, between classes or in front of your computer. Ready?
ABOUT BFS: Our overweight contestants are on a mission to transform their bad eating and exercise habits. See how being fat has affected their relationships, finances and goals. Follow the ups and downs as they strive to shed dozens of pounds and change their lives for the better.