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Off the Wall : Falling Through Head and Handstand

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Uploaded on May 15, 2008

** Check out Patrick's new book for desk workers at http://knowledgeworkerssurvivalguide.com **

Patrick explains how to safely fall through inversions, so that you can have the confidence to get away from the crutch of the wall.

**Be safe everyone, don't try any of these until you are comfortable and experienced with inverted poses**

http://www.yogagarden.jp

(Music from Silversun Pickups, Max Sedgley, and Mew)

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