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How to work out when you travel - 9 exercise moves

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Published on Jul 25, 2018

Travel exercise video showing 9 Pilates moves you can do in your hotel room when you travel. Done by me an amateur when it comes to Pilates guided by the expert Ginger Harris.

We hope these are useful and taken with you when you travel.

Follow us on Instagram
@theclevertraveler
@gingerharris

This is a list of timestamps to help you jump to the exercise you want to see again:

01:22 Shoulder bridge
02:08 Shoulder bridge 2
02:41 Roll up
03:22 Single leg stretch
03:52 Double Leg
04:06 Full leg teaser
04:44 Saw
05:15 Side kneeling
06:26 Plank
06:49 Hydration
06:56 Exercises with equipment

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