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Jillian Michaels Banish Fat Boost Metabolism: Cardio Warm Up

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Uploaded on Jan 9, 2012

Boost your metabolism and prepare to shred your muscles through dynamic stretching exercises in this 5 minute cardio warm up workout.

This workout is from Jillian Michaels DVD "Banish Fat Boost Metablism".

For full selection of great workouts like this one, go to the BeFit Channel on YouTube at:
http://www.youtube.com/befit

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