 We are to explore concept of emotions, it is now the time to understand how these emotions are basically attained and what different theories are reflecting about these emotions. Suppose evolutionary theory of emotion, the concept is that feeling of love and affection is the basic emotion and lead the people towards excitement and the situation in which they can live together or they can reproduce ideas, generations and different relations. So, there should be good and pleasant relationship between the people who will live together. And for this, the second situation of feeling of fear, people move away from it. Relations end or work, people who will be born understand that we have to distort those relations. We have to reduce the hatred, increase the love and increase the pleasantness. And in unpleasant situations, the other person is feeling uncomfortable. So, comfortability is human nature, it is in pleasantness, in honour, in acceptance, in the acceptance of expression. And in the way of expression, we should express ourselves and listen to the other person. Listen, expression is a more perfect way to express our emotions. In this, there are dangerous things that can lead us to an undangered situation. And that unpleasantness, which is the truth, sometimes such things happen. So, we have to lower down while expressing. So, we have to prepare our body that whenever we are expressing, we are expressing with low profile. So, these emotions will start managing us. Similarly, we see that the emotions motivate us. The abilities inside our body reconcile, energise us. There is a double-up situation in which we get motivated, we get excited, we get empowered. And we get such stimulus, which we do not understand. And we are ready to complete that task and we are ready to move that task. And we are going to do that work. The thing we understand is the acceptance of expression. It is respect. It is sharing with other people's ideas. It is participation. And it is a regard. Every thing cannot be regarded. But it can be heard. It is not necessary to act on it. It should be acted on everything. But the chance of expression should be given. And there is a fact in it that emotions are the means of our success. How it is a more possible way that we are feeling emotions. And we are definitely leading and moving towards the success of the event. Because we have energies, we have hope, we have success. It shows us that there is no doubt in it. And we avoid using these words. We need to use good positive words with full impression, full expression, and with full confidence. There is another theory in it. Jam, Lang theory of emotion. It is about physical ability. That we energize ourselves by physical expressions. And our body movements are like this. We are trying to run. We are trying to reach there. So when we have prepared ourselves, we have equipped ourselves. That we are running the race. Yes, we will complete it. And when we come into running the race, then accompanied situation, when we start, then after coming into that situation, we energize ourselves. And we keep on increasing. And then the next success is doubled up. When we are winning the others. If we take one step forward, we think we got successful. Emotions are external situations that we control or understand. And when we don't believe in the expression, then we reflect our expression. We prepare ourselves. Someone said a sentence and we are ready for his excitement. Emotions are expressed. After that, it is expressed in some way. If there is happiness, then it is expressed in happiness. If there is sorrow, then we stand up for sorrow. We walk and then we feel that yes, this is the news of sorrow. And in this, the reactions, the reactions of emotions, someone else expressed it and we answered it. For that too, we too are ready. We don't get up. We give some attention, sit down. And we don't express it in that way. We turn our face to the other side. We change the situation. Physically, we move from that situation. That expression is with us to control ourselves. And in this, we try to control our physical reactions. That is very helpful for the control and to understand the emotional concept expression of emotions. Thank you very much for understanding.