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Published on Nov 21, 2011
www.fastereftstressrelief.com Two years after our weight loss sessions, my client says, "People are consistently saying to me, "Wow, you look 10, 15 years younger! . . . I have a lot more energy . . . my self-confidence has skyrocketed." Not only has she released unwanted weight, she released a lot of emotional baggage that was weighing her down. She now feels congruent as a coach, speaker and facilitator and describes herself as a recovering perfectionist. (Actually, a lot of my clients do . . . is there such a thing, really?) She said she let go of the perfectionist gene that was stopping her in her tracks. Now she aims for excellence. Her successful weight loss converts to her business and relationships. She says it's possible to have things flow instead of being difficult and challenging in all areas of your life. "The real difference for me . . . is having an unconditional love for myself that I didn't have before."