 Every step you take, every goal you set, every choice you make to be active adds up to a healthier, more awesome you. Flex encourages you to get out and move every day. By keeping your stats synced to FitBits Mobile and online tools automatically in real time. It's the perfect companion to your lifestyle. It reminds you to make little changes that go a long way. So you can show your friends what's up and crush your goals. Flex keeps you connected to your fitness goals whenever you're active and even when you're not. Helping you sleep better and feel better. Flex from FitBit.