 Here are three habits that I try to practice daily as a full-time physician. Number one is committing daily to doing something active. Now, if I'm having a busy day in the hospital, sometimes that means doing a few 10 to 20 minute walks around the hospital and calling that my win. If I'm at home, I may be doing an exercise at home or actually going to the physical gym just to make sure I'm always working on my personal fitness. Number two is to spend time with my support system. I know for a fact that when I'm with the people who just make me, me have supported me throughout my journey. So that's my wife, my parents, my siblings, my puppy, all of those people make my day in the future. It feels so much better. And then number three is to work on some kind of daily progress. Often in medicine, we become stagnant because we become really good at taking care of patients but not so much at progressing in our own lives. Whether it's making some time to practice the harmonium or the piano or doing some vocal lessons to improve how I'm singing or making better videos for you guys, all those together for me create the perfect recipe for an amazing day. Now, if you enjoyed those tips and behind the scenes of my life as a full-time physician, make sure you check below how you can get access to our free medical success handbook for more tips just like this one. And if you enjoyed this video, make sure you hit that like, subscribe and follow for more content just like this one.