Trim Tuna Tartare | Healthy Cheats With Jennifer Iserloh





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Published on Jan 13, 2012

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Jennifer Iserloh knows that you can lead the good life in a healthier way. Join her as she shows you the Healthy Cheats version of one of her favorite appetizers, tuna tartare.

What decadent treat would you like to see made the Healthy Cheats way? Leave your questions, comments and video responses below.

Skinny Chef Jennifer Iserloh invites you to lead a healthier version of the good life in Healthy Cheats. Join each week as Jennifer takes your favorite indulgent recipes and remakes them into healthy and fulfilling dishes.

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Tuna Tartar

Serves 4

10 ounces sushi grade tuna, chopped
2 tablespoons sesame oil
1 shallot, peeled, minced
2 jalapeños, seeded, minced
1 1-inch piece ginger, peeled, minced
1 teaspoon lime zest
½ teaspoon sea salt
2 heads of endive, trimmed, leaves removed
4 teaspoons black sesame seeds
½ micro greens or sprouts

Place the tuna, sesame oil, shallot, jalapeños, ginger, and zest in a medium bowl. Toss well then add the salt. Toss again. Using a biscuit cutter as a mold, place it in the middle of plate or shallow bowl. Pile a quarter of the tuna into it and gently press it down.

Remove the biscuit cutter and arrange five endive leaves around. Garnish with the sesame seeds and top with micro greens or sprouts. Serve immediately.


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