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Move of the Week - Demi Plie with Port de Bras

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Published on Feb 2, 2015

Follow instructor Heather W. as she demonstrates the classic demi plie with an added twist: Port de Bras. Port de Bras is a movement or series of movements made by passing the arm or arms through various positions. A term for a group of exercises designed to make the arms move gracefully and harmoniously

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