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Yoga for Eyesight Restoration - 3. Sarvang Asana

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Uploaded on Nov 5, 2011

Authentic Indian Yoga for improved eyesight

This video consists of 6 parts:

1. Introduction
2. Eye exercises
3. Sarvang Asana
4. Halasana
5. Ustasana Asan
6. Pranayam Asan

All techniques in this video are specifically aimed at restoring your eyesight back to 20/20. Over centuries it has been known that these exercises have benefited people with issues such as myopia, astigmatism (nearsightedness/ shortsightedness)

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