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Uploaded on Nov 5, 2011
Authentic Indian Yoga for improved eyesight
This video consists of 6 parts:
1. Introduction 2. Eye exercises 3. Sarvang Asana 4. Halasana 5. Ustasana Asan 6. Pranayam Asan
All techniques in this video are specifically aimed at restoring your eyesight back to 20/20. Over centuries it has been known that these exercises have benefited people with issues such as myopia, astigmatism (nearsightedness/ shortsightedness)