 How long should you use a rife machine for? Are there any side effects? How exactly should you use it? I literally get these questions all the time and here is the answer to all of them. Well, the cool part is you can use it pretty much as long as you want, but, and this is a big but, you got to listen to your body, you know? You have to know yourself and trust your feelings. Let me break it down. So you understand what I'm saying. When you start using the rife machine, it's like it kicks your adrenal glands into high gear, making you all energetic and stuff. But here's the thing. It can make you super thirsty because your body's working overtime and if you're not careful, you might feel worn out, kind of like when you work out too hard and feel beat the next day. You've heard of detox, right? Well, using the rife machine can be a bit like that. It's cleaning stuff out of your system, which is awesome, but too much too fast and you might end up feeling tired. I've seen people get all pumped up because they feel great using it, cranking it up going all day like there's no tomorrow, but then boom, the next day, they're like a battery running on empty.