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Published on Sep 1, 2014
1.Complete the exercise. 2.Share your result below. 3.Then invite at least two people you know to complete it, too! Compare your experiences with each other. ---- DEFINITIONS: Switchtasking = attempting to do multiple attention-requiring tasks at the same time. Each switch in attention incurs switching cost, which includes a loss of time, decrease in performance, and an increase in stress levels. When most people say they are “multitasking,” they are most often referring to switchtasking.
Background tasking = performing a task while something mindless or mundane occurs in the background. Examples include: delegating tasks to employees while you work on more valuable activities, putting a machine to work on a large job while you answer email, and exercising while you listen to music. Background tasking can improve productivity overall. --- DAVE's TIME MANAGEMENT COURSE: (30 days free access) https://DaveCrenshaw.com/time --- HELP SPREAD THE WORD! Share this exercise with at least two people. _____