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Yoga Exercises for Seniors : The Plank Pose Yoga Exercises for Seniors

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Uploaded on Nov 14, 2007

Learn how to do the plank pose for seniors in this free yoga exercise video lesson on yoga poses and exercise for seniors.

Expert: Frankensense
Bio: Fran Dukehart has been teaching and learning body movement for over 30 years.
Filmmaker: Patrick Eaves

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