 is I do encourage a daily art practice of some kind. I've been doing it for a long time. It started out as a challenge and then I just kept doing it. Different kinds of sketchbooks at this point I do three a day, three different ones a day. This is one of them. I don't regret a minute of that. I really like it and it's part of my daily therapeutic process for being able to deal with my anxiety and unwinding and getting sleep at the end of the evening instead of being awake all night. So I encourage it. I think it's a great idea. If you have questions, comments, or concerns please leave them down below. Don't forget to like, share, and subscribe and you can leave anything that you feel you need to. Again, in the comments down below but you can also join a life of art and self-expression Facebook group and tag me in a post over there. If you're a patron on Patreon you have ways of messaging me over there and we do have a private Facebook chat so you can always do that. All right, that's it for today everybody. Go out and have a great day. Do something nice for yourself because you deserve it and happy new year. See you later, bye guys.