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SweatLifeNYC Episode 16: Flywheel Sports

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Published on Feb 23, 2015

Website: http://www.flywheelsports.com/

Address: Flywheel has locations worldwide, including Dubai!. Please see full listing of studios on their website. For New York riders, you can find studios in Flatiron, Upper West Side, Upper East Side, Lincoln Square, Tribeca, Chelsea, East 60th, and the Hamptons.

Phone: For a list of studio contacts, please head here http://www.flywheelsports.com/contact-us

Class Options: Flywheel is offered in 45 minute and 60 minute signature rides. They also offer themed classes and rides, which they announce on their social media channels and weekly newsletter. FlyBarre is also a part of the Flywheel family, which is their signature barre class offered at

How much? Prices are unique to their region, and can be found on their website. Flywheel Sports offers many flexible pricing options such as packages, single classes, and even memberships. Memberships are available for just Flywheel classes, or Flywheel and FlyBarre combined memberships. Gift cards are also available for purchase. New York pricing can be found here - http://www.flywheelsports.com/buy/new...

Level of difficulty: High intensity cardio with a ride catered specifically to your abilities with your personal resistance knob.

What it works: Full body, strong emphasis on cardio and endurance with time devoted to arm strengthening with hand weights.

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