 Here it's into the fields is quite muddy then you've got the horses you can walk around the fields if you want horses and cattle are out in there. There's baby calves in there, pigs over there, sick cow in there, blind horses in here, pigs in here. I say we're only moved in here about a year ago. This is one of the newest. This is the newest place, it's got more acreage. gwnaeth yn y dda i'r ddoch, mae'n ddau'r drifach. Rwy'n rhaid i hefyd. Mae'r drifachau'r grwng. Mae'n ddau'r drifach yn ni gyd yn ffeswydd. Rwy'n fideb i dda i ddau'r ddau, ac mae'n dda i'r dda... Mae'n rhaid i'r ddifach i gyd ymwysig o'r amlwg i gynnwys yma i ddau'r ddau. Rhyw gyd yn fydde, wrth gwrs, ond mae'n gweithio'n ddau. Yn amlwg, maen nhw'n eich ddweud o'r saintryd ddim yn yr hyn, mae'n olygu'n gwaith y cwmno a'i'n ei ddweud o'r bwysig. Rwy'n rwy'n rwy'n meddwl i'n gwybod i'n gweithio, ac mae'n golygu. Mae'n gweithio, mae'n gweithio'n gweithio'n gweithio yn gynghwyl yma, ac mae'n ei gweithio. Mae'n gweithio yn olygu'r gweithio i fynd i'n gweithio. Mae nhw'n gweithio'n gweithio. I'm there like life and death in my hands. I say yes, the animal is. I say no, chances are it's gonna die. This is just an infinite amount of animals that can keep coming in cos they just keep breeding and breeding and breeding. Yeah, yeah, yeah, yeah, yeah. And the problem is when do you say no? I mean you don't buy animals but if a farmer reaches out to you, what do you say? It's difficult, you want to kind of say to him you know... but you know what he's gonna do with them otherwise he's just gonna send them off. Yn y gallwn gwahodd erbyn eu chaelwyr i'r ffordd, dwi'n gwahodd i'r ffordd, ac i'n gwahodd, ac i'n gwahodd i unig. Mae'r ffordd yn ystafell yma. Unw dweud. Mae eich gweithio, mae'n gweithio. Mae'r gweithio yn gweithio. Yn y gweithio i fan, os yw'n gweithio'r lleodau cerdd, ac mae'n gweithio'n gweithio'n gweithio. Ond mae'n gweithio'n gweithio. Pwysydd â'r gweithio'n gweithio, mae'n gweithio'n gweithio. ond mor gweithio yn enynt y bwysig, rydyn ni'n dweud. A dyma'n gofynu'n ddweud o'r pryd yn ei ddim yn digwydd yma, o'r dda'n gofynu'n gweithio yn ystod. Ond yna, rydyn ni'n gweithio'n gofynu. Felly byddai'n gweithio'n gweithio'n gweithio, ond yna'n gofynu eich gweithio? Rydyn ni'n gofynu, rydyn ni'n gofynu. Ond yna'n gweithio? Ac sydd ydych chi'n gweithio? Rydyn ni'n gweithio gweithio? a chyfnwys edrych i'r amlwgau ychydig. Rydyn ni gael y byddoedd y bilydd yma'r ysgolol. Felly y pylio, y pylio ar y dddangos, y ffordd. Mae'r ffordd o'r cyfrifio. Felly mae'n gwybod ffroffu o'r ffordd. Mae'n ffordd o'r ffordd. Mae'n gwybod i'r ffordd o'r ffordd. Felly mae'n gwybod i'r ffordd. Ond mae'n gwybod i'r ffordd o'r ffordd o'r ffordd. Mae'n gwybod i'r ffordd o'r ffordd. Yn oedd y gweithio yn ddysol a'r polwsion yn ystod i gael a'r cyfnodd ddysol. Mae'r iawn maethau i gael. Mae'n ddysol a'r iawn maethau i gael. Yn oedd hynny'n ddysol, mae'n gweithio'r gweld, mae'n unig am ffordd, mae'r syniadol yn bwysig ar gyfer ddweud, ond ar y cyfeiddiad hynny mae'n gweithio, mae'n ddysol yn gweithio. Onw hynny'n gweithio'n ffordd! Nid i mi rredeg, a nad i mi rredeg yn byd! Mae'n gweithio'n gweithio'n gweithio chi. Mae kompleityn, mae nid yn fwy o'ch ffordd. Mae wedi bod yn ychwanegu, mae gen i'ch gweithio'n thisad. Maenai'n gweithio'n gweithio'n gweithi'n gweithio'n gweithio, mae angen i'r panatryd, mae'n gweithio'n gweithio'n gwaith, mae gen i ddweud y gweithio'n gweithio ac yn ddweud o ddiwyllwyr, o'ch gws nifer o safydd unrhyw gwasanaeth, o'ch gwasanaeth i gael eich nifer o bwysig a dweud. Yn ni'n dweud bydwch, byddwch i'n meddwl sporc. Mae fyddwch yn ei dynnu'n colla, ac mae hynny'n meddwl ei gennu'n meddwl siw wahanol ar gweithio'r ddaf. Mae'n dweud o'i ddysgu.. ..mwneud ar y bwysig, ar y bwysig yw ffordd gweithio'r ddweud. manera of what we have got. And we take that and we can see that we're blessed and blessed. And blessed. It's so really greedy when you look at it like what we're doing with our resources to kill an animal to take this small amount of their flesh. Oh, cool. It's so greedy when you look at it like what we're doing with our resources to kill an animal to take this small amount of their flesh. Oh, cool. I mean, it's so, it's so kind of like a big thing. o gwaith i gyda'r plesiaeth i'r newyddion. Mae fel y Llywodraeth, mae'n sgwrs am ymlaen. Mae yn gwybod i ddim yn ei ffnwyr, a'r ddim yn ei ffnwyr, a'r dwi'n ddim yn ei ffnwyr. A'n meddwl, mae'n gwybod a'i gwybod, mae'n ei ffnwyr gweld yn llwy. Mae'n gwybod i ddim yn ei ffnwyr. Mae gennym iawn i gwybod i gweithio gyda'r ffnwyr. Mae'n gwybod a'u gweld i gweithio cyfasig i gweithio. felly mae'n cael ei weld yn fawr, mae'n cael ei weld yn fawr. Mae'n cael ei ddweud o'r fawr o'r cymryd. Mae'n cael ei ddweud o'r fawr o'r lluniau sy'n dweud a'r lleolio i'r anyml a'n obydd yn ddiw i'r anodd. Dwi'n cael ei ddweud o'r fawr o'r anodd mae'n cael ei ddweud. Felly mae'n ystafell i'r anodd, mae'n cael ei ddweud, lluniau, mawr, a'r ymddiwch yn y gweithbwyll hwn. Is that they need love? My companionship within their herd. Yeah, I mean definitely. They're alms and... Do you know what? I don't put myself on a pedestal and think that these animals particularly love me. I think that the best place for these animals is amongst their own kind. Somebody once asked me what would these animals say to you if they could talk? I said well I hope they wouldn't feel they need to say thank you. Because that's the last thing I'd want them to say. You know? I want them, you know. Just affording them their rights. Nid â hyn yn dweud yma o'i gwneud. Rwy'n credu yma, gwnaeth ym Mhwylwyr Cegarn, a rwy'n dweud yma ym Mhwylwyr Cegarn yma. Rwy'n dweud yma ym Mhwylwyr Cegarn, oed o'r eu haneswyllt, oed o'r haneswyllt o'r haneswyllt. Cymraeg o'r haneswyr Cegarn, oed o'r haneswyllt o'r haneswyllt o'r haneswyllt. Ac mae'r ffaith yn cael ei ffaith oherwydd ym mhwyno'r bobl. Mae'r ffaith yn èf meddwl. Mae'n amlwg â'r acerwaith gyda'n ei ffordd. Rwy'n meddwl ganddoedd eisiau mewn ffordd ar y gymryd. Mae'r papur yn ffordd, yn ffordd, yn ffordd, ond byddai'n mynd i, maen nhw'n gwybod. Mae'n ffordd. Rwy'n meddwl. Rwy'n meddwl am ymwneud hynny yng Nghymru, ond mae'r adeilad iddynt, maen nhw ychydig ychydig ychydig a'r adeilad hynny. Llywodraeth yn fawr, mae hi'n iddyn nhw ychydig ychydig ychydig. yma. A i was at angen y Temple, a gallwn ni'n gweithgaredd ond yn meddwl am llywydur, fe yna, gallwn gan gennych hwnna'r babau yn cwrnod, ac mae yna yw choes yna yn cael'u gweld y clyw. Rhaen i ni'n gallu gael ail yn cael ei bod dogoddan nhw'n gael eich gwerthu? A'i gymryd yn cael ei hunain. Mae hwnna'n felabod yn gael ei ffordd. Mae gallwch yn cael ei wnaeth mwych yn y cael ei ffordd. Mae ydy'r cystio whirio mi hwyl … Y pethau? Rydyn ni'n hwn o'r pethau bod yn unig? Rydyn ni'n hwn o'r pethau bod yn gweithio'n galw, ond hi'n rwy'n ddigon oeddwn ni'n digon? Rydyn ni yn rwy'n meddwl amser agon ni'n meddwl. A yna yma, rydyn ni'n meddwl amser agon ni'n meddwl, oedd yn gallu digon sydd yn meddwl. Rydyn ni'n meddwl i'n meddwl i'r meddwl, i gallu destul yma. ac y gallwn agresion yn y gallwn cyfraedd yn yda'r oeddwydau yn cael eu gwahydryn. Rydyn ni'n gofyn yn maen nhw'n gwahydryn. Rydyn ni'n gofyn yn ymddangos i'r Llywodraeth. Felly mae'n bryd yn ymdweud i'ch Llywodraeth yn Llywodraeth. Ond rydyn ni'n gofyn i'r llwyddoedd yn y dyfodill. Mae'n gofyn yn ymddangos i'ch gofyn. Mae'n gofyn yn gofyn. Felly mae'n amlwg, â gwrth gwaith gynnwys o'r Fffio Raddicol, a i fyw yn y However, ar 6 oed yn 1970 oed. A rai oedd, nad oeddwn i'n fasnig. Rwy'n gwneud yn fwy o gyffredig o Gyllad Piper. Rwy'n lleol ei fudio i ardal、 Rai ei wneud ei fudio i'w ffagrwydol, Rai wneud'r余lo'r ffermgau cyfrifiadau i gyfaint gwmwysg at bydd. Ac nid oedd amlwyno i'r ffagrwyd? Y gallwch yn dweud i gyflym yn agor. Iednawr y clywb yn dweudführol ar gyле, a ydych chi'n ni'n meddwl ar gyfer i'r bod yn y Llywodraeth neu Y Abertoor. Mae'n cyfrifio a fyddai sy'n lle cyffredinol mewn gwir o'da Gweithgell hearau. Roedd yn gallu ei rhan o'r honnod i gweithio Gweithgell ar gyfer ei fathau a dwysig iawn hefyd? Mae'n golygu, yn fawr. Mae'n golygu i'r golygu! My story is that when I was in hospital a lot, I've got orthopedic problems with my knee, my mum was accused of child abuse for allowing me to be vegan. And that was my doctor's health profession, it made it very uncomfortable because my mum was a nurse. She had to dig her heels in and she said my mum is without her been so supportive I don't know where I had gone, I don't know, I don't know but I mean I've always had my mum behind me and she said it's cruel, the cruel thing is if you lie to your child. That is exactly right. Yeah because then you're going to look back and say you lied to me and you lied, you forced me, you know. We need to be honest with them and obviously I'm not saying show them some horrific footage that's going to scar them at that age but just be honest with them and make their decisions. People say oh you're forcing veganism on children but wait a second you've got to give them the truth. You're forcing me on them, you're forcing me on them. Show them or at least tell them what happens to animals so they can make a decision. And I can guarantee you I don't think the decision would be to continue. How we can allow that to continue if we don't need it to continue is an absolute shame on humanity. The factory farms are absolutely something out of hell. How can a farm be a factory, you know what I mean? These factory might make shoes, not living bins. Hello, who's this? This is Hope's family. Dina and her family and that's Hope over there. Hello, how are you? I mean this is one of the industries that really, really appalls me. The farrowing crates and the pigs and the way they're abused because they are actually very intelligent, very clean, very curious animals. Very highly anxious to see if they are contained? Yeah, yeah. I mean it's like I can't for the life of me understand, you know, you're going down a motorway and you see a lorry load of pigs three deep. People are there like, you know, chilling out. If that was dogs and cats, they'd have to be stopped and like, you know, you'd have like human walls around them and the driver would be ripped out and you know. But we just accept it, why? Why do we accept it? And you know, people have always said to me, oh, you can't have that Fiona, you need to be the piece of cake or what. I don't want it, check this, I don't want it, I can have it. I don't want to buy into it, I just want to be my own person. We do the pigs in this country with the gas chambers. Yeah, I mean sometimes I like dropping them in boiling water and that kind of thing. And it does go on. Oh, it definitely does go on. Exceptions and all this stuff. Coming the rule, mate, and we've got more evidence than they have shown. We've got to learn as a civilisation to expect and accept less. Of everything, and you know, like when people talk about plant-based living, it's not enough, we've got to alter the model of the way we live and we've got to start thinking about others first and how our actions impact on them. And because we can't go on at this pace having, we can't do that. No, we can't. We're out of control and we think that we've got some little ring fence rounders which means it can continue on because it's not affecting us and it will and when it does affect us, it will be too late. This is the vegan runner room. Check the kid out. There's your medals though, oh my god. You need a bigger hanger. You know Marys and Sable, if you ever wanted to do something amazing. I've done it three times. The first time I did that race, I did it with two fractured toes. On the long day, you can see the bone sticking out my little toe. Crazy. It's crazy race, but I tell you, if you want to learn a lot about yourself and what's important getting to those races because truly, they change your life. If you're open to change, if you're open to learning, they change your life. I mean it's like you're digging so deep, you can't imagine. You really are on the edge. This is amazing. I'm super inspired too because I'm actually... I've ridden a marathon on no training the other day. I think you might have seen that. Then I watched your film as well afterwards and then tomorrow there's an ultra marathon. So I've got a bit of a sore knee, but I'm going to jump into the ultra marathon. What are you doing? It's called London Ultra. It's the first one. It's 55Ks. The distances do become a mental battle. It's much more mental than physical. Unless you're going out to win stages and stuff. Everyone's going to have a niggle, but I think if you let that niggle stop you, then a niggle will always stop you. That's what people say to me about my knee. I know somebody once said, you never go to the start line of a marathon knowing you're carrying an injury. I've never been knowing I'm not carrying one. I've always got a bad knee. I've got so many other worries going on. I don't kind of notice many because it's like, this hurts and that hurts and the pack's heavy. Oh God, what do I worry about next? So it's like all one just big horrible worry that you don't focus on anything, so it's cool. It hurts, but when you think about the animals, I think that's why veganism and running go so well together because you're free and you're fighting for those that aren't free to be free. Do you know what I mean? So you are free to go and run. They're not free to even move. I heard something about this. Well, me and my cow suit. We didn't know we were going to be buying this place and I got a spare week and I said I'm going to break a world record in my cow suit. I'm just going to go and do a half marathon world record in that cow suit and I did it and it got a lot of attention. People are saying, why are you dressed as a cow? If you say, oh, I'm raising money for my animal sanctuary. Oh, good on you. That's a good girl. But then I got to the 50k checkpoint. I went in. They got nothing vegan. So I got really angry. And so the next checkpoint I said, why are you running as a cow? I want to highlight the cruelty of the dairy industry. That was me running up the mile in 20th place in the London Marathon in 2005 and my vegan runner top on. Veganism, you can look at that word out there. There was like 500,000 people coming up the mile and owning me on my own. I've got it on the front and back. We need to promote veganism in this way and that was right back in 2005. You can say what you like about vegans, think what you like, but this on my vest says it all. You can't argue with that. It's a fact. I'm a vegan and I'm proud.