Upload

Loading...

Come Get Some Full body Workout

826 views

Loading...

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Jul 25, 2012

http://www.seejanesweat.com

Come Get Some Full Body Workout

You will need 2 dumbbells and a sandbag

5 each arm - One Arm Press Up
10 - Jump Squat w/Hammer Curl & Press Up
10 - Weighted Sandbag Crunch
8 each leg - Hop w/One Legged Dead Lift
10 - Sandbag Clean & Press

COMPLETE 3 ROUNDS
VISIT MY SITE TO GET A PRINTABLE VERSION OF THIS WORKOUT AT http://seejanesweat.com/printables

SUBSCRIBE FOR NEW VIDEO EVERY WEEK: http://www.youtube.com/subscription_c...

VISIT ME: http://seejanesweat.com
FOLLOW ME: http://twitter.com/#!/seejanesweat
LIKE ME: http://www.facebook.com/pages/Seejane...
SUBSCRIBE TO ME: http://www.youtube.com/subscription_c...


DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.

Loading...

  1. 128

    Simple & Sexy Full Body Workout

  2. 129

    Self Care Reform Ab Workout

  3. 130

    24 Month Post Relaxer Update

  4. 131

    Get Addicted Full Body Workout

  5. 132

    Don't Just Sit There... Full Body Workout

  6. 133

    Sandbag Slaughter Full Body Workout

  7. 134

    Get Sculpted Ab Workout

  8. 135

    Get Lifted Butt Workout

  9. 136

    Strong Girls Rock Full Body Workout

  10. 137

    Weighting On A Woman full body Workout

  11. 138

    Get Lean, Get Sexy Full Body Workout

  12. 139

    Got a Wall? Got a Workout Full Body Workout

  13. 140

    Unleash The Beast Full Body Workout

  14. 141

    Midnight Flight 2012 5K

  15. 142

    Calorie Crusher Full Body Workout

  16. 143

    The Motherland Full Body Workout (Req. by isos2triple0)

  17. 144

    Ab Blaster Workout

  18. 145

    Fat Blaster Full Body Workout

  19. 146

    See Jane Train for 5K

  20. 147

    No Whining Allowed Full Body Workout

  21. Come Get Some Full body Workout

  22. 149

    Move It Full body Workout

  23. 150

    Rock Your Short Shorts

  24. 151

    Why I'm Re-Uploading Some Of My Videos

  25. 152

    Abs Abs Abs Workout

  26. 153

    Sexy Summer Arms Workout

  27. 154

    Full Body Fat Burner Workout

  28. 155

    What's In My Lunch Box???

  29. 156

    3 Simple Ab Moves Requested Workout

  30. 157

    Your Beach or Mines Full Body Workout

  31. 158

    Myrtle Beach Vacation

  32. 159

    Take The Stairs Butt & Thigh ReUploaded

  33. 160

    Please Sir I Want Some Core Workout

  34. 161

    Vacation Full body Workout

  35. 162

    Big Easy Full Body Workout

  36. 163

    Jane's First Official Length Check

  37. 164

    Burpees Are A Girl's Best Friend Full Body Workout

  38. 165

    You Don't Know Squat Booty Workout

  39. 166

    Jacked Up Booty Workout

  40. 167

    Old School Full Body Workout

  41. 168

    Jane's Big Chop

  42. 169

    Kick It Up A Notch Butt & Thigh Workout

  43. 170

    2012 March of Dimes Walkathon

  44. 171

    Quick Abs Workout

  45. 172

    Stripped Full Body Tabata Style Workout

  46. 173

    Better Booty Baby Tabata Style 8 Minute Workout

  47. 174

    Crazy Sexy Abs Workout

  48. 175

    The Sizzler Full Body Workout

  49. 176

    Train Like A Girl Full Body Workout

  50. 177

    It's my Birthday Sandbag Workout

  51. 178

    Give Me Body Workout

  52. 179

    Velveeta Cheesy Skillet Rant

  53. 180

    Death By Burpees Workout

  54. 181

    Beginner's Modified Workout

  55. 182

    How I Made My Sandbag

  56. 183

    Simply Sexy Abs Workout

  57. 184

    Butt Blaster Workout

  58. 185

    Fat Shredder Workout

  59. 186

    Rocking My Red for National Wear Red Day

  60. 187

    National Wear Red Day

  61. 188

    Enviable Abs Workout

  62. 189

    Strong & Sexy Arms Workout

  63. 190

    How Low Can You Go modified Workout

  64. 191

    How Low Can You Go Workout

  65. 192

    Beautiful Monster Workout

  66. 193

    Give Me Those Abs Workout

  67. 194

    Hotel Room Workout

  68. 195

    Happy New Year 2012

  69. 196

    Trim The Fat

  70. 197

    Hit The Floor Workout

  71. 198

    Thighs The Limit Workout

  72. 199

    The Punisher

  73. 200

    Reindeer Run

  74. 201

    Got Balls? Workout

  75. 202

    My Eating Habits

  76. 203

    Biggest Loser Inspired 500 Rep Step Up Challenge.

  77. 204

    Death By Lunges

  78. 205

    Tough Enough Full Body Workout

  79. 206

    You Kick Like A Girl Workout

  80. 207

    butterfly stretch

  81. 208

    No Gym? No Problem Workout

  82. 209

    Armed and Dangerous Workout

  83. 210

    see jane sweat commercial

  84. 211

    riverbank

  85. 212

    Crunchless Abs Workout

  86. 213

    Straight Leg Dead Lifts

  87. 214

    Forward Lunge With Weights

  88. 215

    Squats With Weights

Advertisement
Sign in to add this to Watch Later

Add to