 At Audiology Associates of Prestonsburg, you can live your life the way you want and find the freedom of better hearing. With 40 years of being in the hearing care industry, you'll experience patient care that is specific to you with exceptional follow-up care that ensures your hearing and balance needs are being met. Audiology Associates at 1428 Northlake Drive in Prestonsburg. The Pikeville area family YMCA is encouraging those with healthy New Year's resolutions to hit the gym. With a variety of spaces, equipment and classes, those who are considering joining can find an exercise plan that suits them. Different types of payment plans are available and the facility is open 24 hours a day. You know, first year is a busy time for us and we really enjoy seeing all those people come in because it brings in a variety of people, you know, people who are here to, you know, focus on strength training, you know, hit the weight room, people who want to just, you know, start a healthier lifestyle or people like hit cardio or hit the gym or hit the pool. So we really enjoy working with those people and getting to meet those people and bringing them together for a common goal to, for a healthier lifestyle. Members of the YMCA believe that no one should be ashamed for wanting to change themselves for the better. Their goal is to foster a positive and uplifting environment. So that's one thing we do. We want to make sure everyone feels comfortable, feels welcome here and that's something I'm really wanting to push as we move into 2024 is as we want you to understand, hey, you're fine the way you are, but if you want to try to develop some some healthier habits, you know, we're here to help you along that way. And not just in the physical aspect of your, of your health and wellness, but the mental aspect, you know, that community you get from going to the group classes, you kind of get that close knit community where you're, you kind of have people to talk to bounce ideas off of and things like that. So, so we want to actually create a better experience for everyone, not just in health and wellness, but as the mental aspect, you know, connectivity and things like that as, as, you know, people move into their health journeys. Reporting for Mountain Top News, I'm Nick Colum.